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      <title>Krin Kuethe - Personal Trainer and Former AmeriCorps Volunteer by Krin Kuethe</title>
      <link>https://padlet.com/krinkuethe/About</link>
      <description>A graduate of the University of Montana in Missoula, Krin Kuethe received a bachelor of arts in communications. In 2008, he founded Courage to Change in Billings, Montana, where he operated a training program that helped clients reach their fitness goals and stay on track with their personal nutrition plans. He also developed specific diet and training plans for individuals preparing for bodybuilding and figure competitions. Krin Kuethe oversaw daily operations and business strategy for Courage to Change, which operated out of Plaza Fitness.

Previously, Mr. Kuethe served as a volunteer with AmeriCorps in Washington, DC, a full-time service organization engaged in disaster relief, home construction, and tutoring. An exercise enthusiast, he maintains memberships with Lifetime Fitness and Planet Fitness. In addition to gym workouts, he stays active through wakeboarding, snowboarding, and playing golf. He resides part-time in Las Vegas, Nevada, and Scottsdale, Arizona. When his schedule permits, he also enjoys traveling.
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      <language>en-us</language>
      <pubDate>2021-07-01 05:15:03 UTC</pubDate>
      <lastBuildDate>2022-02-17 00:13:58 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Common Weight Training Mistakes</title>
         <author>krinkuethe</author>
         <link>https://padlet.com/krinkuethe/About/wish/2052076757</link>
         <description><![CDATA[<div>Strength training is an excellent form of exercise for most people, regardless of their age or weight. It can be highly beneficial to your current and future health. However, it is critical to remember that thousands of people are injured each year due to simple strength training mistakes. Even if you have been doing it for an extended period and are confident you know what you’re doing, the way you execute various exercises may not be correct.</div>]]></description>
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         <pubDate>2022-02-17 00:13:58 UTC</pubDate>
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