Introducing students - Croatian team by Ivica Boric https://padlet.com/boric_ivica/9mityqqr9rf8 eTwinning project FOOD AS MEDICINE en-us 2019-04-10 08:46:38 UTC 2023-01-22 21:34:54 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png Meet our school! boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/408840697 2019-11-08 19:23:27 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/408840697 Bože Vugdelija https://padlet.com/boric_ivica/9mityqqr9rf8/wish/408977008 I am a final grade student for cook.I am seventeen and I love cook.

My tip for healthy eating is:

Avoid processed junk food (eat real food instead)!

]]> 2019-11-09 09:14:41 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/408977008 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/414909330 Hy!
Ja sam Sara.Živim u Hrvatskoj na malom gradu Sinju. Rođen sam 2004. godine. Idem u srednju školu bana Josipa Jelačića i studiram ekonomiju.
Moj savjet za zdravo jedenje glasi: POWER UP OF PROTEIN-Protein je ključan za izgradnju i popravljanje mišića. Odaberite naučeni ili nemasni izrez govedine ili svinjetine i piletine ili puretine bez kože. Dvaput tjedno uzimajte svoj protein iz morskih plodova. Kvalitetni izvori proteina potječu i iz biljnih namirnica. ]]> 2019-11-21 19:31:10 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/414909330 Meet our country! boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/417804824 2019-11-29 16:30:49 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/417804824 andrea_simlesa11 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/417809294 Hi
I'm Andrea, I was born on December 7,2003,and I' 16 years old.

My tip for healthy eating is:
Don’t forget dairy
Foods like fat-free and low-fat milk, cheese, yogurt, and fortified soy beverages (soy milk) help to build and maintain strong bones needed for everyday activities.

]]> 2019-11-29 16:55:22 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/417809294 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/420928760 Hello, my name is Anđelina. I was born on August 6, 2003 (I'm 16 years old). I live in Otok near Sinj, Croatia. I'm studying economics at SSŠBJJ.
My tip for healthy eating is
to focus on small changes.
Start by making small changes such as eating fruit instead of drinking fruit juice.
Find a diet that works for you.
Ultimately, healthy eating is a lifestyle that nourishes your body, gives you energy and is sustainable long-term. ]]> 2019-12-06 18:35:16 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/420928760 Hello I am Iva and I am 16 years old. I come from Sinj, Croatia https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421146851
Your body’s quickest energy source comes from foods such as bread, pasta,oatmeal,cereals,and tortillas.Be sure to make at least half of your grain food choices whole-grain food like whole-grain foods like whole-wheat bread or past and brown rice ]]> 2019-12-07 08:15:50 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421146851 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147439 Hello I am Ivana and I am 16 years old. I come from Sinj, Croatia.
my tip for healthy eating is:  Stay hydrated by drinking water instead of sugary drinks. Keep a reusable water bottle with you to always have water on hand. ]]> 2019-12-07 08:29:13 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147439 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147463 Hello!
My name is Andrea.
I'm 16 years old.
I live in Sinj,Croatia.
My tip for healthy eating is:
Get the nutrients your body needs by eating a variety of colors, in various ways. Try blue, red, or black berries; red and yellow peppers; and dark greens like spinach and kale. Choose fresh, frozen, low-sodium canned, dried, or 100 percent juice options.]]> 2019-12-07 08:29:54 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147463 nikolinakekez https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147487 Hi.My name is Nikolina.I am 16 years old.I go to vocational high school ban Josip Jelačić in Sinj, Croatia.I am going to a second grade commercial.
My tip for healthy eating is:

Eat more fish, including a portion of oily fish!

Fish is a good source of protein and contains many vitamins and minerals.

Aim to eat at least 2 portions of fish a week, including at least 1 portion of oily fish.

Oily fish are high in omega-3 fats, which may help prevent heart disease. 





]]> 2019-12-07 08:30:17 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421147487 Hayyyy https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421148369 •My name is Antonela but call me Nela. I was born on February 15, 2004 (I'm 15). I live in Otok near Sinj in Croatia. I'm studying economics at SSŠBJJ.
•My tip for eating is:
Balance your meals (eat all food gruops each day)!

]]> 2019-12-07 08:44:53 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421148369 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421148419 Hi, my name is Mariela ,Im 15 ,I was born on Feb 4,2004.

My tips for healthy eating is :

Maximize with nutrient-packed foods.Give your body the  nutrients it needs by eating a variety of nutrient packed food ,including whole grains ,lean proteins fruits and vegetables ,and low-fat or fat-free dairy. Eat less food high in solid fats,added sugars and sodium

]]> 2019-12-07 08:45:39 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421148419 https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421151346 Our tips on healthy food. ]]> 2019-12-07 09:39:24 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/421151346 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426312896 2019-12-20 18:07:28 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426312896 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313437 2019-12-20 18:09:54 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313437 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313574 2019-12-20 18:10:35 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313574 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313678 2019-12-20 18:11:03 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313678 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313766 2019-12-20 18:11:25 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313766 boric_ivica https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313887 2019-12-20 18:11:51 UTC https://padlet.com/boric_ivica/9mityqqr9rf8/wish/426313887