https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro Share..... one thing you learned about stress & health today, one thing that surprised you about stress & health, one coping strategy idea you will borrow from a classmate, one thing you will consider doing differently in the future, one thing you wish everyone knew about stress & health, or one thing you are still wondering about, or a question you have. en-us 2021-03-10 15:42:01 UTC 2021-03-13 05:21:47 UTC hello@padlet.com https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294165265 1) one thing i learned in class today was how emotions can actually mean a lot

]]> 2021-03-10 17:28:09 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294165265 dortega18 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294170069 A major takeaway from today's class was the impact stress has on your body (such as your heart).]]> 2021-03-10 17:28:57 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294170069 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294170174 One thing I learned today was how a stereotype threat can distract us from doing our best. I already knew that optimists have better health than pessimists. ]]> 2021-03-10 17:28:58 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294170174 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294172098 One thing I wish everyone knew is that increased stress and negative/pessimistic outlooks have increased chance of illness. ]]> 2021-03-10 17:29:12 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294172098 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294172161 One thing I learned today was that being stressed is terrible for your heart. ]]> 2021-03-10 17:29:12 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294172161 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294178845 I learned that stress can make us sick and we are more likely to get sick before a big event.]]> 2021-03-10 17:30:20 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294178845 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294183016 i learned about a chart with st]]> 2021-03-10 17:31:01 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294183016 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294183938 There are thngs about stress that just doesn't affect your mental health. ]]> 2021-03-10 17:31:12 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1294183938 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299250093 One things I learned about stress & health is that stress could really influence your health negatively or even positively.]]> 2021-03-11 17:28:03 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299250093 lcordero11 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299253627 One thing I wish everyone knew is that the more optimist(positive) person you are the less likely you are to develop illnesses. ]]> 2021-03-11 17:28:41 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299253627 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299260787 One thing I learned is that stress is linked with health/illness, that can either affect you negatively or positively. ]]> 2021-03-11 17:30:00 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299260787 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299261350 One thing I learned today is that stress can lead to negative effects on your body.]]> 2021-03-11 17:30:06 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299261350 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299264360 One thing I learned is that stress and colds are positively correlated which means your more likely to get a cold if your really stressed.]]> 2021-03-11 17:30:39 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299264360 jmartinez216 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299265667 One thing that I learned about stress & health is depending on the abundance of stress, stress can lead to negative outcomes such as illnesses]]> 2021-03-11 17:30:54 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299265667 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299269038 One thing I learned is that stress could influence negative feelings and positive.]]> 2021-03-11 17:31:29 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299269038 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299271720 I learned that stress can impact your mental and physical health.]]> 2021-03-11 17:31:58 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299271720 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299271796 One thing that I learned today was the impact that stress has towards your heart. ]]> 2021-03-11 17:31:59 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299271796 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299553064 One thing I learned is that stress can mess with your health. ]]> 2021-03-11 18:24:26 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1299553064 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300458745 One thing that I learned today is that stress can really negatively affect your health. ]]> 2021-03-11 22:13:59 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300458745 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300460304 One thing that surprised me about stress was the impact that stress can have on your physical and mental health.]]> 2021-03-11 22:14:37 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300460304 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300461756 stress effects your mental and physical health]]> 2021-03-11 22:15:16 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300461756 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462574 Something that I learned is that being stress and being negative all the time can lead to heart problems.]]> 2021-03-11 22:15:38 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462574 aperez169 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462727 one thing that I learned is that pessimistic personalities are more likely to have stress as a strong impact on their health.

]]> 2021-03-11 22:15:42 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462727 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462762 I learned that General Adaptation Syndrome has three phases: alarm, resistance, and exhaustion. ]]> 2021-03-11 22:15:43 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462762 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462775 Mental health is really important and you should get help when needed.]]> 2021-03-11 22:15:44 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300462775 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463115 2021-03-11 22:15:52 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463115 mcepeda6 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463347 One main takeaway is that it's nice to find ways to cope and reduce stress to reduce your likelihood of sickness]]> 2021-03-11 22:15:57 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463347 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463482 I learned that stress doesn't only impact mental and emotional health, but also physical health.]]> 2021-03-11 22:16:00 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463482 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463655 Mental health is very crucial to overall health]]> 2021-03-11 22:16:05 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300463655 https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300544555 My mental health has a big impact on my overall health]]> 2021-03-11 22:54:38 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1300544555 icasanaresulloa https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1304890040 2021-03-13 05:21:16 UTC https://padlet.com/shillenbrand1/9mdjo4smr7xl97ro/wish/1304890040