Ta vare på immunforsvaret by Liv Marit Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1 God egenomsorg en-us 2017-02-01 14:17:54 UTC 2017-05-17 01:40:55 UTC hello@padlet.com Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150833652 2017-02-01 14:20:18 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150833652 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150835720 2017-02-01 14:25:06 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150835720 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150934051 2017-02-01 18:17:25 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150934051 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150942948 2017-02-01 18:39:40 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150942948 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150943197 2017-02-01 18:40:19 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150943197 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150943498 2017-02-01 18:41:08 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150943498 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944057 2017-02-01 18:42:26 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944057 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944376 2017-02-01 18:43:04 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944376 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944563 2017-02-01 18:43:31 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150944563 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150946435 2017-02-01 18:48:32 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150946435 God egenomsorg er: Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150946680 - sunt kosthold                                
- nok søvn og hvile          
- fysisk aktivitet              
-god personlig hygiene 
- ikke røyke eller snuse   
- måtehold med alkohol
- ikke å misbruke piller og narkotika
- ikke å stresse
- å ha det godt med seg selv og andre
- å ha en positiv innstilling og gjøre ting som gjør en glad                        
- å sørge for å gi seg selv mentalt "påfyll" slik at en fornyer seg og får utfordringer som beriker både en selv og andre]]> 2017-02-01 18:49:06 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/150946680 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151064621 2017-02-02 08:43:22 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151064621 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151077437 2017-02-02 09:52:29 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151077437 Liv_Marit_Rist https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151077568 2017-02-02 09:53:04 UTC https://padlet.com/Liv_Marit_Rist/Immunforsvaret_VG1/wish/151077568