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      <title>Sports Medicine Padlet by Delaney Walsh _ Student - WakefieldHS</title>
      <link>https://padlet.com/dswalsh/9la0saupgkmaag7f</link>
      <description>Made with charisma</description>
      <language>en-us</language>
      <pubDate>2021-09-08 13:33:32 UTC</pubDate>
      <lastBuildDate>2021-09-08 20:51:45 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Dorsal</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724881084</link>
         <description><![CDATA[<div>Definition: Relating to the back or posterior of a structure.</div>]]></description>
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         <pubDate>2021-09-08 13:38:06 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724881084</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724905507</link>
         <description><![CDATA[<div>Definition: refers to the front part of the body.</div>]]></description>
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         <pubDate>2021-09-08 13:44:22 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724905507</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724916048</link>
         <description><![CDATA[<div>Definition: toward the head end of the body; upper.</div>]]></description>
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         <pubDate>2021-09-08 13:47:39 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724916048</guid>
      </item>
      <item>
         <title>4. Inferior</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724922844</link>
         <description><![CDATA[<div>Definition:&nbsp;<strong>away from the head</strong>; lower</div>]]></description>
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         <pubDate>2021-09-08 13:49:31 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724922844</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724928901</link>
         <description><![CDATA[<div>Definition: With the front (or ventral) surface downward. To lie prone is to lie face downward.</div>]]></description>
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         <pubDate>2021-09-08 13:51:11 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724928901</guid>
      </item>
      <item>
         <title>6. Supine</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724935219</link>
         <description><![CDATA[<div>Definition: With the back or dorsal surface downward (lying face up).</div>]]></description>
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         <pubDate>2021-09-08 13:53:05 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724935219</guid>
      </item>
      <item>
         <title>7. Medial</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724940200</link>
         <description><![CDATA[<div>Definition:&nbsp; <strong>means toward the middle or center</strong>. The term is used to describe general positions of body parts.</div>]]></description>
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         <pubDate>2021-09-08 13:54:36 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724940200</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724948270</link>
         <description><![CDATA[<div>Definition: Lateral means to the side of, or away from, the middle of the body.</div>]]></description>
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         <pubDate>2021-09-08 13:57:00 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724948270</guid>
      </item>
      <item>
         <title>9. Anatomical Position</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724953385</link>
         <description><![CDATA[<div>Definition: The position with the body erect with the arms at the sides and the palms forward.</div>]]></description>
         <enclosure url="https://images.app.goo.gl/ihdsX38ZcFvnS454A" />
         <pubDate>2021-09-08 13:58:30 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724953385</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724962139</link>
         <description><![CDATA[<div>Definition: refers to sites located away from a specific area, most often the center of the body. In medicine, it refers to parts of the body further away from the center.</div>]]></description>
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         <pubDate>2021-09-08 14:01:03 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724962139</guid>
      </item>
      <item>
         <title>11. Proximal</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724967670</link>
         <description><![CDATA[<div>Definition: nearer to the center (trunk of the body) or to the point of attachment to the body.</div>]]></description>
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         <pubDate>2021-09-08 14:02:38 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724967670</guid>
      </item>
      <item>
         <title>12. Transverse Plane</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724972741</link>
         <description><![CDATA[<div>Definition: A horizontal plane; divides the body or any of its parts into upper and lower parts.&nbsp;</div>]]></description>
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         <pubDate>2021-09-08 14:04:10 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724972741</guid>
      </item>
      <item>
         <title>13. Midsagittal Plane</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724982821</link>
         <description><![CDATA[<div>Definition: the median vertical longitudinal plane that divides a bilaterally symmetrical animal into right and left halves.</div>]]></description>
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         <pubDate>2021-09-08 14:07:08 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724982821</guid>
      </item>
      <item>
         <title>14. Frontal Plane</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724991426</link>
         <description><![CDATA[<div>Definition: A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions.</div>]]></description>
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         <pubDate>2021-09-08 14:09:44 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724991426</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724999930</link>
         <description><![CDATA[<div>Definition: a bending movement around a joint in a limb (as the knee or elbow) that decreases the angle between the bones of the limb at the joint. &nbsp;</div>]]></description>
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         <pubDate>2021-09-08 14:12:13 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1724999930</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725006249</link>
         <description><![CDATA[<div>Definition: a movement that increases the angle between two body parts.</div>]]></description>
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         <pubDate>2021-09-08 14:14:04 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725006249</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725013214</link>
         <description><![CDATA[<div>Definition: When your palm or forearm faces down, it's pronated. Pronation means that when you walk, your weight tends to be more on the inside of your foot.</div>]]></description>
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         <pubDate>2021-09-08 14:16:03 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725013214</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725018692</link>
         <description><![CDATA[<div>Definition: Supination is an anatomical term of motion for the rotation of the forearm or foot. When you turn your palm or sole so that it faces forward of your body, it is supinated.</div>]]></description>
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         <pubDate>2021-09-08 14:17:35 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725018692</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725029757</link>
         <description><![CDATA[<div>Definition: refers to movement in a superior direction. </div>]]></description>
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         <pubDate>2021-09-08 14:20:49 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725029757</guid>
      </item>
      <item>
         <title>20. Depression</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725040382</link>
         <description><![CDATA[<div>Definition: refers to movement in an inferior direction.</div>]]></description>
         <enclosure url="https://images.app.goo.gl/av1Ws6tPi9ugMBCG9" />
         <pubDate>2021-09-08 14:23:53 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725040382</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725287638</link>
         <description><![CDATA[<div>Definition: is rotation towards the centre of the body.</div>]]></description>
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         <pubDate>2021-09-08 15:36:39 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1725287638</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726033899</link>
         <description><![CDATA[<div>Definition: is rotating a joint away from the midline.</div>]]></description>
         <enclosure url="https://images.app.goo.gl/zCPRjbmwwqJqypov6" />
         <pubDate>2021-09-08 20:43:32 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726033899</guid>
      </item>
      <item>
         <title>23. Circumduction</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726038076</link>
         <description><![CDATA[<div>Definition: the orderly combination of shoulder movements so that the hand traces a circle and the arm traces a cone.</div>]]></description>
         <enclosure url="https://images.app.goo.gl/ztew6CWmkKqrenDg7" />
         <pubDate>2021-09-08 20:46:18 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726038076</guid>
      </item>
      <item>
         <title>24. Plantar Flexion</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726042053</link>
         <description><![CDATA[<div>Definition: the extension of the ankle so that the foot points down and away from the leg.&nbsp;</div>]]></description>
         <enclosure url="https://images.app.goo.gl/RD8G2cRPFSQEyd3d8" />
         <pubDate>2021-09-08 20:48:53 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726042053</guid>
      </item>
      <item>
         <title>25. Dorsiflexion</title>
         <author>dswalsh</author>
         <link>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726045745</link>
         <description><![CDATA[<div>Definition: the backward bending and contracting of your hand or foot.</div>]]></description>
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         <pubDate>2021-09-08 20:51:32 UTC</pubDate>
         <guid>https://padlet.com/dswalsh/9la0saupgkmaag7f/wish/1726045745</guid>
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