https://padlet.com/katelyn_orth/9l33sobwqex4 Lesson 4.4 en-us 2017-05-09 14:47:36 UTC 2017-05-09 15:04:43 UTC hello@padlet.com katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170785699 "Amidst enormous physical and emotional change and development, adolescents are also testing their independence, forming their identities, expanding their social lives and experimenting with new behaviors" (Excerpt From: Hilliard City Schools. “Unit 4: Mental, Emotional & Social Health (part ).” v1.0. iBooks.).]]> 2017-05-09 14:50:13 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170785699 katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786076 "Exercise is associated with more positive mood, improved sleep, better concentration and productivity and higher self-esteem" (Excerpt From: Hilliard City Schools. “Unit 4: Mental, Emotional & Social Health (part 2).” v1.0. iBooks.).]]> 2017-05-09 14:51:35 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786076 katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786202 "Many teens rely on vending machine snacks, fast food and on-the-go sugary sports drinks or sodas for fuel during the day" (Excerpt From: Hilliard City Schools. “Unit 4: Mental, Emotional & Social Health (part 2).” v1.0. iBooks.).]]> 2017-05-09 14:52:02 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786202 katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786571 "research shows that excessive media exposure can negatively influence teenagers' nutrition, body image and health" (Excerpt From: Hilliard City Schools. “Unit 4: Mental, Emotional & Social Health (part 2).” v1.0. iBooks.).]]> 2017-05-09 14:53:13 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170786571 katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170787075 "The more parents talk openly with teens about avoiding unsafe health practices and instead choosing healthy behaviors, the more influential they can be with them" (Excerpt From: Hilliard City Schools. “Unit 4: Mental, Emotional & Social Health (part 2).” v1.0. iBooks.).]]> 2017-05-09 14:54:40 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170787075 katelyn_orth https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170788349 Eating unhealthy foods, spending to much time online, and not exercising are all ways that people are unhealthy and displace a negative outlook on life, themselves and the things around them. My younger sister normally doesn't have homework so when she comes home from school she gets a unhealthy snack normally of candy then sits on the couch and watches tv and plays on her phone. She will do this for hours since she doesn't have anything else to do. When I'm done with my homework or I'm going to take a break I normally come downstairs and we go outside and jump on the trampoline or get some exercise. When we do that we are physically exercising and we aren't on any social media so it is good for our health also since we are communicating it is good for us. ]]> 2017-05-09 14:58:36 UTC https://padlet.com/katelyn_orth/9l33sobwqex4/wish/170788349