https://padlet.com/oluska/9l16xbhczx8f0yig Utworzony z miłością en-us 2021-02-23 16:43:18 UTC 2021-02-23 21:49:04 UTC hello@padlet.com oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232450905 Why should you eat healthy??]]> 2021-02-23 16:52:59 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232450905 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232513780 ✓ better well-being and greater acceptance
✓ high energy level
✓ healthy weight
✓ greater resistance to disease
✓ better brain work
✓ healthier skin]]> 2021-02-23 17:03:39 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232513780 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232578636 FACTS AND MYTHS ABOUT FOOD]]> 2021-02-23 17:14:19 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232578636 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232678829 MYTHS
1) spinach is rich in iron
2) olive oil is the healthiest fat
3) skipping meals helps you lose weight
4) honey is less fattening than sugar]]> 2021-02-23 17:30:54 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232678829 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232741627 FACTS
1) dark bread is healthier than white bread
2) onion and garlic help fight dolce
3) red wine supports the heart
4) you don't have to skip meals to lose weight]]> 2021-02-23 17:41:33 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232741627 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232777305 What types at food should you avoid and why?]]> 2021-02-23 17:47:43 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232777305 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232891595 • canned soups because they are often full of sodium
• processed meats, such as sausages, as they can increase the risk of cancer and heart disease
• trans fats are directly related to heart disease and raise other health concerns]]> 2021-02-23 18:07:21 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1232891595 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233733110 What is a balanced diet? What does it contain?]]> 2021-02-23 20:58:41 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233733110 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233765301 A balanced diet, or actually proportions]]> 2021-02-23 21:08:08 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233765301 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233783975 Takes into account the right proportions of all nutrients such as protein, fats, carbohydrates, vitamins and minerals]]> 2021-02-23 21:13:37 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233783975 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233862944 What are "empty calories"?]]> 2021-02-23 21:39:21 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233862944 oluska https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233885734 This issue is relevant to products that provide the body with no (or very little) nutrients value apart from energy]]> 2021-02-23 21:47:06 UTC https://padlet.com/oluska/9l16xbhczx8f0yig/wish/1233885734