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      <title>Musculoskeletal System  by </title>
      <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9</link>
      <description>Structure, Names and Attachments of Muscles</description>
      <language>en-us</language>
      <pubDate>2021-07-21 08:02:11 UTC</pubDate>
      <lastBuildDate>2025-12-25 20:14:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>.</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1656930017</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-21 08:03:14 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1656930017</guid>
      </item>
      <item>
         <title>Types of Muscles</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657665563</link>
         <description><![CDATA[<div>Functions;<br>- support posture<br>- stability of joints/skeletal system<br>- storage fuels<br><br><mark>Skeletal Muscles (voluntary)</mark><br>Smooth Muscles (involuntary - requires no conscoous thought control as it happens automically)<br>Cardiac Muscles (involuntary)<br><br>Tendons&nbsp;(bones to muscles)<br>Ligaments (bone to bone)<br>Epimysium (tissue that surrounds tissue muscle)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:12:25 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657665563</guid>
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      <item>
         <title>Muscle Fibres Types</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657674772</link>
         <description><![CDATA[<div>Fast and Slow Twitch Fibres</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:17:36 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657674772</guid>
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      <item>
         <title>Slow Twitch (red)</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657676899</link>
         <description><![CDATA[<div>- aerobic energy system<br>(aerobic require 02)<br>- endurance events<br>- slow contraction speed&nbsp;<br>- high count of mitchondria<br>- high conent of myoglobin<br>- high amount of&nbsp;<strong>aerobic</strong>&nbsp;fuel stores</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:18:48 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657676899</guid>
      </item>
      <item>
         <title>Fast Twitch (white)</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657677598</link>
         <description><![CDATA[<div>anaerobic energy system<br>(doesnt reuire 02)<br>- rapid/ power/ speed events<br>- rapid/ contraction speeds<br>- low mitochondria<br>- high content of&nbsp;<strong>anaerobic&nbsp;</strong>fuel stores</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:19:13 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657677598</guid>
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      <item>
         <title></title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657689707</link>
         <description><![CDATA[<div>recruitment of fibres increases as muscular force increases<br>https://www.youtube.com/watch?v=0XhSlRkytkE</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:26:23 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657689707</guid>
      </item>
      <item>
         <title>muscle attachment</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692670</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:28:16 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692670</guid>
      </item>
      <item>
         <title>origin</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692839</link>
         <description><![CDATA[<div>muscle connects to a stable bone - the point where the muscle will point towards</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:28:22 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692839</guid>
      </item>
      <item>
         <title>insertion</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692931</link>
         <description><![CDATA[<div>muscles connects to the bone that it will move or pull on </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:28:26 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657692931</guid>
      </item>
      <item>
         <title>Reciprocal Inhibtion</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657699042</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:31:55 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657699042</guid>
      </item>
      <item>
         <title>Agonist</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657699971</link>
         <description><![CDATA[<div>PRIME MOVER<br>creates the most for force the movement to occur, contract (shortens)</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:32:31 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657699971</guid>
      </item>
      <item>
         <title>Antagonist</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657700149</link>
         <description><![CDATA[<div>SUPPORTER<br>supports the movement through lengthening or extension movements</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:32:37 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657700149</guid>
      </item>
      <item>
         <title>Stabilisers; assist with force production, support the spine and support the body</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657704241</link>
         <description><![CDATA[<div>Fixators; support muscle at the origin<br>Synergists: stabilise joint at insertion point</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:35:11 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657704241</guid>
      </item>
      <item>
         <title>Squat Downward Phase</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657708934</link>
         <description><![CDATA[<div>Agonist: hamstring<br>Antagonist: quadriceps<br>stabiliser: abdominal muscles<br>joint movement: knee flexion.&nbsp; &nbsp; &nbsp; - hip flexion<br><br>the <strong>hamstrings</strong> are the <strong>agonist</strong> muscles, they <strong>contract and shorten</strong> to allow <strong>knee flexion</strong>. <br>The <strong>quadriceps</strong> are the <strong>antagonists</strong> muscle and they <strong>lengthen</strong> to <strong>support the downward motion</strong><br><br>the <strong>abdominal</strong> muscles contract to <strong>control the movement</strong> and <strong>support the spine.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 01:37:51 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657708934</guid>
      </item>
      <item>
         <title>Movement of the muscles</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657832191</link>
         <description><![CDATA[<div>Agonists, Antagonists, Stabilisers</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-07-22 02:58:01 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1657832191</guid>
      </item>
      <item>
         <title>Types of Muscular Contractions</title>
         <author>ehodgson7</author>
         <link>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1660543997</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-07-26 01:28:09 UTC</pubDate>
         <guid>https://padlet.com/ehodgson7/9jkqbfz7oeugctj9/wish/1660543997</guid>
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