Canvas by Zaine AbuSalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif Post anything anywhere en-us 2025-09-21 19:25:25 UTC 2025-10-01 14:02:34 UTC hello@padlet.com Section 1: The Decision zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613507873 A health-related decision my friend made was to eat more fruits and vegetables every day.

They replaced chips and soda with apples, bananas, carrots, and smoothies.

This was a choice to support their overall wellness and energy.

📖 Reference: iBook – “Making Healthy Decisions” explains how evaluating options helps people make better choices.

]]> 2025-10-01 13:58:48 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613507873 Section 2: Short-Term Impacts zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613509295 More daily energy.

Felt less tired in the afternoons.

Improved focus in school.

📖 Reference: iBook – “Evaluating Outcomes” shows short-term results help measure if a choice is working.

]]> 2025-10-01 13:59:31 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613509295 Section 3: Long-Term Impacts zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613509635 Lower risk of obesity, diabetes, and heart disease.

Stronger immune system.

Builds lifelong healthy eating habits.

📖 Reference: iBook – “Consequences” explains decisions can affect future health and lifestyle.

]]> 2025-10-01 13:59:42 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613509635 Section 4: Why It Was a Healthy Choice zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613510106 This was a healthy choice because fruits and vegetables give vitamins, fiber, and natural energy without unhealthy fats or sugars.

📖 Reference: iBook – “Decision-Making Model” supports choosing options that are beneficial long term.

]]> 2025-10-01 13:59:56 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613510106 Conclusion zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613510436 The choice to eat more fruits and vegetables improved health now and will protect against disease in the future

]]> 2025-10-01 14:00:08 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613510436 zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613512682 2025-10-01 14:01:26 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613512682 zaineabusalha https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613513335 2025-10-01 14:01:43 UTC https://padlet.com/zaineabusalha/9j8n16qkwrma3vif/wish/3613513335