https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9 This curation will explore the 8 dimensions of wellness and discuss how students can increase and maintain wellness in each dimension: en-us 2023-05-11 01:15:35 UTC 2025-12-30 18:40:38 UTC hello@padlet.com https://padlet.net/icons/png/1f34e.png laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586559259 The state of one's physical body and taking care of one's physical body by partaking in healthy practices such as exercise, a nutritious diet, and getting adequate sleep. This dimension of health also includes sexual and reproductive health.]]> 2023-05-11 04:55:48 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586559259 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586567759 Mental wellness refers to the state of one's mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
Intellectual wellness recognizes creative abilities and encourages us to look for ways to expand our knowledge and skills.]]> 2023-05-11 05:02:15 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586567759 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586569506 From the World Health Organization]]> 2023-05-11 05:03:29 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586569506 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586573130 The ability to meet your financial needs, a feeling of security about your financial future, and the freedom to make choices that allow you to enjoy life.]]> 2023-05-11 05:06:06 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586573130 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586576252 From the Meridian Credit Union]]> 2023-05-11 05:08:18 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586576252 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586580226 Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times.]]> 2023-05-11 05:11:06 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586580226 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586581094 2023-05-11 05:11:46 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586581094 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586583509 Environmental wellness is having good health by occupying pleasant, stimulating environments that support well-being. It promotes interaction with nature and also creating an enjoyable personal environment.]]> 2023-05-11 05:13:40 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586583509 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586587404 2023-05-11 05:16:27 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586587404 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586589940 Social wellness focuses on building and nurturing meaningful and supportive relationships with individuals, groups and communities. It enables you to create boundaries that encourage communication, trust and conflict management. Social wellness also includes showing respect for others, oneself and other cultures.]]> 2023-05-11 05:18:27 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586589940 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586590835 Spiritual wellness allows us to be in tune with our inner selves. This realm of wellness lets us find meaning in life events and define our individual purpose. Spirituality can stem from beliefs, faith, values, ethics or moral principles that provide purpose and direction in our lives. A healthy spirit helps us remain resilient and better prepared to face life’s challenges.]]> 2023-05-11 05:19:09 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586590835 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586591845 Occupational wellness allows you to explore various career options and encourages you to pursue the opportunities you enjoy the most. This dimension of well-being recognizes the importance of satisfaction, enrichment and meaning through work.]]> 2023-05-11 05:19:50 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586591845 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586593941 2023-05-11 05:21:18 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2586593941 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2588850144 2023-05-12 15:14:36 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2588850144 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2588864368 2023-05-12 15:26:13 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2588864368 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589722032 2023-05-13 20:21:59 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589722032 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589724456 From the University of New Hampshire]]> 2023-05-13 20:27:22 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589724456 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589725193 From the University of New Hampshire]]> 2023-05-13 20:29:12 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589725193 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589725909 From the University of New Hampshire]]> 2023-05-13 20:30:18 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589725909 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589726359 From the University of New Hampshire]]> 2023-05-13 20:31:52 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589726359 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589729122 From the University of New Hampshire]]> 2023-05-13 20:36:50 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589729122 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589733583 2023-05-13 20:48:27 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589733583 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589747936 2023-05-13 21:34:08 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589747936 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589748635 2023-05-13 21:36:56 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589748635 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589749192 2023-05-13 21:39:19 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589749192 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589749721 2023-05-13 21:41:36 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589749721 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589750617 2023-05-13 21:45:36 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589750617 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589751367 2023-05-13 21:48:17 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589751367 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589751586 2023-05-13 21:49:19 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589751586 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589752781 2023-05-13 21:54:35 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589752781 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589754646 2023-05-13 22:02:08 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589754646 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589755344 2023-05-13 22:04:59 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589755344 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589755823 2023-05-13 22:07:01 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589755823 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589756720 2023-05-13 22:10:58 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589756720 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589756916 2023-05-13 22:11:56 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589756916 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589758240 2023-05-13 22:17:33 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589758240 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589800565 2023-05-14 01:40:39 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589800565 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589801351 2023-05-14 01:43:24 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589801351 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589802538 2023-05-14 01:48:37 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589802538 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589803158 2023-05-14 01:50:51 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589803158 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589803963 2023-05-14 01:54:25 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589803963 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589805570 2023-05-14 02:00:55 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589805570 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589805870 2023-05-14 02:01:58 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589805870 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589806491 2023-05-14 02:04:25 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589806491 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589806797 2023-05-14 02:05:31 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589806797 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589807498 From the University pf New Hampshire]]> 2023-05-14 02:08:38 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589807498 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589807703 2023-05-14 02:09:24 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589807703 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589808702 2023-05-14 02:13:36 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589808702 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589809038 From the University of New Hampshire]]> 2023-05-14 02:15:03 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589809038 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589809569 2023-05-14 02:17:29 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589809569 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589810435 2023-05-14 02:20:29 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589810435 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589811307 2023-05-14 02:22:53 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589811307 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589811944 2023-05-14 02:25:26 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589811944 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589812254 2023-05-14 02:26:44 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589812254 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589812837 2023-05-14 02:29:03 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589812837 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589814957 2023-05-14 02:36:56 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589814957 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589815347 2023-05-14 02:38:14 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589815347 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589815601 2023-05-14 02:39:23 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589815601 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589816607 2023-05-14 02:43:22 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589816607 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589848736 If you have any questions about the 8 Dimensions of Wellness, please follow the link to head to the Student Question Forum. 

Question submissions are anonymous to encourage students to ask any genuine questions they may have]]> 2023-05-14 04:54:02 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589848736 laurenwilliamsstu https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589848973 2023-05-14 04:55:11 UTC https://padlet.com/laurenwilliamsstu/9hf85pfdkvyq3wl9/wish/2589848973