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      <title>My remarkable canvas by Thomas Kelly</title>
      <link>https://padlet.com/kellyt18/9gv8c9oxh1ae</link>
      <description>Made with charm</description>
      <language>en-us</language>
      <pubDate>2018-03-12 16:45:40 UTC</pubDate>
      <lastBuildDate>2018-03-16 14:20:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>What are some negative aspects of the diet?</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240985211</link>
         <description><![CDATA[<div>it’s only temporary weight loss, it causes hunger and blood sugar issues, nutrition deficiencies, and lack of detox evidence.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:47:52 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240985211</guid>
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         <title>Is there any exercise/fitness component to this diet?  If so what?</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240988570</link>
         <description><![CDATA[<div>there are no strong rules for exercising while you are on the master cleanse.</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:52:47 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240988570</guid>
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      <item>
         <title>What is your diet?</title>
         <author>mcfaddenc19</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240988826</link>
         <description><![CDATA[<div><strong><em>The Lemonade Diet/master cleanse</em></strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:53:11 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240988826</guid>
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      <item>
         <title>Personal opinion</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240992094</link>
         <description><![CDATA[<div>Thomas- This diet is definately dangerous. I mean 650 calories a day is nothing, and using laxatives is not only gross, but its unhealthy unless you have a constipation problem. Also I kind of wonder what the laxatives are supposed to be helping get out on a 650 calorie diet. This diet sounds gross and I would not suggest for anyone who weighs under like 600 pounds. Anyways don’t try this diet, at all yeah you will definately lose weight at the beggining but it is almost guarunteed that you will gain it back since most of the weight you lose is water weight and lean muscle weight, not fat.</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:58:22 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240992094</guid>
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      <item>
         <title>Personal Opinion</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240992711</link>
         <description><![CDATA[<div>Cierra - I think this diet is dangerous because you are not eating real food you are just relying on fluids. this diet also does not promise long term weight loss because once you stop it you can gain the weight back or even more weight. this diet can cause hunger and blood sugar issues, because you are drinking this for breakfast, lunch and dinner,. even though this diet consumes less calories you still need enough calories to have energy. also you still need to work out so you can lose weight. i would tell people who are thinking about this diet to not do it because they are at risk for many side effects and they will not be happy with their results</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:59:23 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240992711</guid>
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      <item>
         <title>How does this diet claim to help you lose weight/make you healthy?</title>
         <author>mcfaddenc19</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240993077</link>
         <description><![CDATA[<div>It helps you lose weight because you consume no food and only consume fluids that have very little calories</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 16:59:59 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240993077</guid>
      </item>
      <item>
         <title>What are some positive aspects of the diet?</title>
         <author>mcfaddenc19</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240994441</link>
         <description><![CDATA[<div>This diet has you consume less calories than normal which helps you with restraint</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 17:02:21 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240994441</guid>
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      <item>
         <title></title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240995313</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://ep.yimg.com/ca/I/faddiet_2249_5458625" />
         <pubDate>2018-03-12 17:03:45 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240995313</guid>
      </item>
      <item>
         <title>Morning</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240996428</link>
         <description><![CDATA[<div>4 cups of salt water </div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 17:05:39 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240996428</guid>
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      <item>
         <title>Lunch</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240996806</link>
         <description><![CDATA[<div>12 cups of lemonade concoction which includes fresh lemon or lime juice, maple, cayenne pepper, and water</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 17:06:20 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240996806</guid>
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      <item>
         <title>Dinner</title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240997450</link>
         <description><![CDATA[<div>Cup of herbal laxative tea</div>]]></description>
         <enclosure url="" />
         <pubDate>2018-03-12 17:07:21 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240997450</guid>
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         <title></title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240997921</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-03-12 17:08:04 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240997921</guid>
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      <item>
         <title></title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240998863</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-03-12 17:09:21 UTC</pubDate>
         <guid>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240998863</guid>
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      <item>
         <title></title>
         <author>kellyt18</author>
         <link>https://padlet.com/kellyt18/9gv8c9oxh1ae/wish/240999425</link>
         <description><![CDATA[]]></description>
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         <pubDate>2018-03-12 17:10:12 UTC</pubDate>
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