Healthy and unhealthy habits by Огняна Йорданова https://padlet.com/ojordanova2021/9gh4aeru4j02wo68 Pick wisely en-us 2021-08-04 10:48:17 UTC 2021-08-06 09:38:20 UTC hello@padlet.com Group 2 ojordanova2021 https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1668786464 > Meditates - healthy
> Goes for a jog in the park - healthy
> Drives everywhere - unhealthy
> Goes to therapy - healthy
> Sits for more than 5 hours every day - unhealthy
> Does drugs - unhealthy
> Sleeps 5 hours every night - unhealthy
> Talks about their emotions with friends and family - healthy
> Eats late at night - unhealthy
> Takes nutritional supplements -
]]> 2021-08-04 10:50:10 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1668786464 Group 1 ojordanova2021 https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1668786978 > Stares at a computer screen for more than 5 hours a day
> Has fruit and vegetable smoothies
> Drinks 2l. of water per day
> Exercises first thing in the morning
> Cycles to school/work
> Drinks more than 2 coffees in a day
> Takes nature walks
> Smokes a pack of cigarettes a day
> Eats fast food for lunch most days
> Skips breakfast
]]> 2021-08-04 10:51:27 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1668786978 Group 1 https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670910008 "Stares at a computer screen for more than 5 hours a day"
Unhealthy

"Has fruit and vegetable smoothies"
Healthy

"Drinks 2l. of water per day"
Healthy

"Exercises first thing in the morning"
Healthy

"Cycles to school/work"
Healthy

"Drinks more than 2 coffees in a day"
Unhealthy

"Takes nature walks"
Healthy

"Smokes a pack of cigarettes a day"
Unhealthy

"Eats fast food for lunch most days"
Unhealthy

"Skips breakfast"
Unhealthy

]]> 2021-08-06 09:11:04 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670910008 Nadya https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670917221
I can't remember anything I do to stay healthy. I only drink a lot of water after eating something too sweet, or too salty
I sometimes stay until 2AM at night.
I wish I could spend not that much screen time, because the more I do, the more I can't live without it, and I become vulnerable.]]> 2021-08-06 09:25:56 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670917221 Bozhidar https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670917915 Healthy habit: I love riding my bike, so I ride it everyday around our yard or go to the shop with my dad.
Unhealthy habit: Sometimes I get less than 7 hours or more than 10 hours of sleep. I think sleeping too much is also unhealthy. I also chat with my friends through text for too long]]> 2021-08-06 09:27:03 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670917915 Anika https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670918622 My good habits are that i'm doing exercises everyday and i'm trying to eat healthy.
My bad habits are that i'm taking five or six hours of sleep and spending like eight hours on the screen- mostly night because im very productive at night.
The habit i want to change is that im not sharing my problems with my family and friends. Im just dealing with the problems on my own]]> 2021-08-06 09:28:35 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670918622 Ереджеб https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670919295 As a change to me, i will choose to exercise more and eat little healthier than now,i will try to sit in nature when is possible.And for the things i do for my healthy-play tennis,eat more vegatables, to sleep at least 7 or 8 hours and cycling.]]> 2021-08-06 09:30:15 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670919295 Somaya ojordanova2021 https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670922895 thats a lot of unhealthy things in our daily life but the good thing that we have to adjust and choose our own habits like nature less eating enjoying nature 7 hours or maybe less than and use less caffeine]]> 2021-08-06 09:38:20 UTC https://padlet.com/ojordanova2021/9gh4aeru4j02wo68/wish/1670922895