https://padlet.com/kmkjaja/9ggpfwd4jbye PERBINCANGAN KELAS ONLINE en-us 2019-11-12 08:35:39 UTC 2023-01-27 07:01:03 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/181182845/a0e807f9f3a9524960406cd156955d43/IMG_20191003_WA0120.jpg kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/680292851
Hari ini Kita akan melakukan 2 ujian KECERGASAN FIZIKAL;
1. Tekan tubi 30 saat
2. Bangkit Tubi saat

Peraturan Ujian
Setiap pelajar perlu melakukan regangan sebelum melakukan ujian tersebut.

Setiap pelajar perlu merekod video d share dlm padlet ini.

Skor ujian mesti diisi dlm Borang yg telah disediakan dlm GC.]]> 2020-08-14 14:04:20 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/680292851 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/681450262 TUTORIAL UPLOAD UJIAN KECERGASAN]]> 2020-08-15 17:04:55 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/681450262 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682124921 jordan jawab...]]> 2020-08-17 02:00:00 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682124921 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682130656 khaleeda..jawab]]> 2020-08-17 02:06:46 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682130656 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682131817 apa itu daya tahan kardiovaskular]]> 2020-08-17 02:08:20 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682131817 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682134135 komposisi tubuh badan terdiri daripada 3 iaitu]]> 2020-08-17 02:11:20 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682134135 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682135960
jom kita ke last pdp rini ujian kecergasan

ujian simple jer ...uols ambik masa 30 minit tuk wat ujian tekan dan bangkit tubi

send video bukti ujian dan isi dlm form utk skor

kena buat betui2..jgn tipu sb madam leh tau tahap kemampuan pelajar matrik kecuali kalu ada basic sukan

ada soalan...]]> 2020-08-17 02:13:45 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682135960 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682143966 Anushre Sakthitasan
Tekan tubi]]> 2020-08-17 02:24:29 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682143966 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682146803 Nurin Anisya Nabila Bt Anuar]]> 2020-08-17 02:28:38 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682146803 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682150124 Anushre Sakthitasan
Bangkit tubi]]> 2020-08-17 02:33:26 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682150124 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682150889 Nurin Anisya Nabila 
Tekan Tubi]]> 2020-08-17 02:34:27 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682150889 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682151017 Jordan Yang Neng Kae
Tekan Tubi]]> 2020-08-17 02:34:40 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682151017 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682151700 2020-08-17 02:35:42 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682151700 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682152770 Rajeshwary 
Tekan tubi ]]> 2020-08-17 02:37:11 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682152770 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682153797 nurhani soffia binti mohd nor
bangkit tubi]]> 2020-08-17 02:38:34 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682153797 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682155028 nurhani soffia binti mohd nor
tekan tubi]]> 2020-08-17 02:40:11 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682155028 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682156414 2020-08-17 02:41:54 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682156414 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682157612 Jordan Yang Neng Kae
Bangkit Tubi]]> 2020-08-17 02:43:39 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682157612 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682157976 NUR FAREESHA BINTI MUHAMMAD FAZLEE

TEKAN TUBI]]> 2020-08-17 02:44:11 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682157976 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682158247 IZZAH ZAFIRAH BINTI BASRI ]]> 2020-08-17 02:44:34 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682158247 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682158602 NG YIN JIA
tekan tubi]]> 2020-08-17 02:44:59 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682158602 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682159601 MUHAMMAD ADI HAKIMI BIN AB RAHMAN
BANGKIT TUBI]]> 2020-08-17 02:46:23 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682159601 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682160403 NUR FAREESHA BINTI MUHAMMAD FAZLEE
BANGKIT TUBI]]> 2020-08-17 02:47:27 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682160403 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161205 IZZAH ZAFIRAH BINTI BASRI ]]> 2020-08-17 02:48:28 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161205 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161865 NG YIN JIA
bangkit tubi]]> 2020-08-17 02:49:23 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161865 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161994 MUHAMMAD ADI HAKIMI BIN AB RAHMAN
TEKAN TUBI]]> 2020-08-17 02:49:33 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682161994 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682164049 Nur Khalida Binti Jamaludin
Tekan tubi]]> 2020-08-17 02:52:27 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682164049 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682164400 MUHAMMAD FAEZ NAJMI BIN AHMAD NAWAWI 
BANGKIT TUBI]]> 2020-08-17 02:52:57 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682164400 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682166086 MUHAMMAD FAEZ NAJMI BIN AHMAD NAWAWI
TEKAN TUBI]]> 2020-08-17 02:55:17 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682166086 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682166699 2020-08-17 02:56:11 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682166699 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682168905 Nur Khalida Binti Jamaludin
Bangkit tubi]]> 2020-08-17 02:58:57 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682168905 britneyho1012 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682185295 HO SHENGNI BRITNEY  Tekan Tubi]]> 2020-08-17 03:22:53 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682185295 britneyho1012 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682186015 HO SHENGNI BRITNEY bangkit tubi]]> 2020-08-17 03:24:04 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682186015 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682397101 Mohon sapa yg dah masuk tinggalkan komen dibawah

sapa yg dah join padlet ...tgk yg bawah sekali tutorial upload video

sat g madam bagi arahan..kita tunggu semua join]]> 2020-08-17 08:07:45 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682397101 kmkjaja https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682402354 1. ujian ini hanya melibatkan bgkit tubi dan tekan tubi sahaja
2. pelajar perlu videokan sebagai bukti ujian tersebut
3. skor mesti dimasukkan dalam Gform yg disediakan dlm Gclassroom

Bangkit Tubi 30 saat
Tekan Tubi 30 saat

SOALAN...]]> 2020-08-17 08:16:26 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682402354 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682413888 CHOY SHI MIN S3T7
 tekan tubi]]> 2020-08-17 08:33:26 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682413888 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682417730 2020-08-17 08:39:10 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682417730 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682421824 2020-08-17 08:45:05 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682421824 https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682424903 CHOY SHI MIN S3T7
BANGKIT TUBI ]]> 2020-08-17 08:49:55 UTC https://padlet.com/kmkjaja/9ggpfwd4jbye/wish/682424903