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      <title>Sports Medicine Padlet by Emanuel Mori _ Student - EastWakeHS</title>
      <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-16 13:16:25 UTC</pubDate>
      <lastBuildDate>2024-09-16 14:09:20 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Dorsal</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121690484</link>
         <description><![CDATA[<p><strong>Relating to the back or posterior of a structure</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/7/77/Body_Cavities_Lateral_view.jpg" />
         <pubDate>2024-09-16 13:18:57 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121690484</guid>
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      <item>
         <title>2. Ventral</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121694764</link>
         <description><![CDATA[<p><strong>of or relating to the belly</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/8/80/Pregnant_belly_button.jpg" />
         <pubDate>2024-09-16 13:21:05 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121694764</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121697117</link>
         <description><![CDATA[<p><strong>toward the head end of the body; upper</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/3b/707_Superior-Inferior_View_of_Skull_Base-01.jpg" />
         <pubDate>2024-09-16 13:22:21 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121697117</guid>
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      <item>
         <title>4. Inferior</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121699431</link>
         <description><![CDATA[<p><strong>towards the bottom or away from the head-end of the body</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/28/Soles_of_human_feet.png" />
         <pubDate>2024-09-16 13:23:33 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121699431</guid>
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      <item>
         <title>5. Prone</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121702120</link>
         <description><![CDATA[<p><strong>a position of the body lying face down.</strong></p>]]></description>
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         <pubDate>2024-09-16 13:24:54 UTC</pubDate>
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      <item>
         <title>6. Supine</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121706226</link>
         <description><![CDATA[<p><strong>a term used to describe a person lying on their back with their face and torso pointing up</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2b/Exercise_Supine_Punches.png" />
         <pubDate>2024-09-16 13:26:50 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121706226</guid>
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      <item>
         <title>7. Medial</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121718042</link>
         <description><![CDATA[<p><strong>toward the middle or center</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/57/Medial_Distal_leg.png" />
         <pubDate>2024-09-16 13:32:22 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121718042</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121720514</link>
         <description><![CDATA[<p><strong>to the side of, or away from, the middle of the body</strong>.</p>]]></description>
         <enclosure url="https://anatomytool.org/sites/default/files/1.%20Lateral%20view%20opened%20thorax%2C%20lung%20removed_0.jpg" />
         <pubDate>2024-09-16 13:33:35 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121720514</guid>
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      <item>
         <title>9. Anatomical Position</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121723513</link>
         <description><![CDATA[<p><strong>the positioning of the body when it is standing upright and facing forward with each arm hanging on either side of the body, and the palms facing forward</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/dc/Anatomical_Position.png" />
         <pubDate>2024-09-16 13:34:54 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121723513</guid>
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      <item>
         <title>10.  Distal</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121728429</link>
         <description><![CDATA[<p><strong>sites located away from a specific area, most often the center of the body</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e7/Blausen_0019_AnatomicalDirectionalReferences.png" />
         <pubDate>2024-09-16 13:37:13 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121728429</guid>
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      <item>
         <title>11. Proximal</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121731604</link>
         <description><![CDATA[<p><strong>nearer to the center (trunk of the body) or to the point of attachment to the body</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/45/Shoulder_anatomy.svg" />
         <pubDate>2024-09-16 13:38:50 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121731604</guid>
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      <item>
         <title>12. Transverse Plane</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121735756</link>
         <description><![CDATA[<p><strong>a horizontal plane</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2024-09-16 13:40:34 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121735756</guid>
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      <item>
         <title>13. Midsagittal  Plane</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121739807</link>
         <description><![CDATA[<p><strong>A vertical plane through the longitudinal axis of the body or part of the body, dividing it into right and left parts</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/03/Human_anatomy_planes%2C_labeled.jpg" />
         <pubDate>2024-09-16 13:42:16 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121739807</guid>
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      <item>
         <title>14. Frontal Plane</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121742216</link>
         <description><![CDATA[<p><strong>A vertical plane running from side to side; divides the body or any of its parts into anterior and posterior portions</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/30/Anatomical_Coronal_Plane-en.svg" />
         <pubDate>2024-09-16 13:43:17 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121742216</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121745411</link>
         <description><![CDATA[<p><strong>a bending movement that decreases the angle between a segment and its proximal segment</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/c/c9/Flexion_and_extension.jpg" />
         <pubDate>2024-09-16 13:44:33 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121745411</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121749341</link>
         <description><![CDATA[<p><strong>a movement that increases the angle between two body parts</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/c/c9/Flexion_and_extension.jpg" />
         <pubDate>2024-09-16 13:46:19 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121749341</guid>
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      <item>
         <title>17. Pronation</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121750765</link>
         <description><![CDATA[<p><strong>rotation of the hand and forearm so that the palm faces backwards or downwards</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/0/0a/Ankle_Pronation_Position.png" />
         <pubDate>2024-09-16 13:47:01 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121750765</guid>
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      <item>
         <title>18. Supination</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121752441</link>
         <description><![CDATA[<p><strong>rotation of the forearm and hand so that the palm faces forward or upward</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/2/2e/Pronation_and_supination.jpg" />
         <pubDate>2024-09-16 13:47:54 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121752441</guid>
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      <item>
         <title>19. Elevation</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121754113</link>
         <description><![CDATA[<p><strong>movement in a superior direction</strong></p>]]></description>
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         <pubDate>2024-09-16 13:48:46 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121754113</guid>
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      <item>
         <title>20. Depression</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121755817</link>
         <description><![CDATA[<p><strong>lowering a body part.</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/e/e6/Elevation_and_Depression.jpg" />
         <pubDate>2024-09-16 13:49:37 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121755817</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121757759</link>
         <description><![CDATA[<p><strong>rotation toward the midline along a vertical axis</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/de/Cable-internal-rotation-1.png" />
         <pubDate>2024-09-16 13:50:31 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121757759</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121759264</link>
         <description><![CDATA[<p><strong>rotation away from the midline along a vertical axis</strong>.</p>]]></description>
         <enclosure url="https://live.staticflickr.com/5213/5386920893_79e85f1a15_b.jpg" />
         <pubDate>2024-09-16 13:51:15 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121759264</guid>
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      <item>
         <title>23. Circumduction</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121760708</link>
         <description><![CDATA[<p><strong>the movement of a body region in a circular manner, in which one end of the body region being moved stays relatively stationary while the other end describes a circle</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/49/Ab_add_and_circumduction.jpg" />
         <pubDate>2024-09-16 13:51:56 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121760708</guid>
      </item>
      <item>
         <title>24. Plantar Flexion</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121762530</link>
         <description><![CDATA[<p><strong>the extension of the ankle so that the foot points down and away from the leg</strong>.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/31/Plantarflexion_dorsiflexion.png" />
         <pubDate>2024-09-16 13:52:46 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121762530</guid>
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      <item>
         <title>25. Dorsiflexion</title>
         <author>ermori</author>
         <link>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121764052</link>
         <description><![CDATA[<p><strong>flexion at the ankle, so that the foot points more superiorly</strong></p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/4/4a/Dorsiplantar.jpg" />
         <pubDate>2024-09-16 13:53:34 UTC</pubDate>
         <guid>https://padlet.com/ermori/9fn9gd6mkwfbn1j7/wish/3121764052</guid>
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