https://padlet.com/czale14/9ffyna7ooihs Made with an open mind en-us 2016-10-06 20:33:52 UTC 2025-10-22 12:53:03 UTC hello@padlet.com czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974632 Design you own 10 minute workout that uses your upper body, abdominal's and lower body. Create a workout card using a picture of each workout you chose for each muscle group. Include an explanation of how to do it and how many reps of each you do.]]> 2016-10-06 20:35:10 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974632 czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974779 Write a convincing letter to a friend explaining to them why its important to be active 30-60 minutes a day.]]> 2016-10-06 20:36:00 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974779 czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974811 Distinguish different muscles of the human body by completing this online labeling activity]]> 2016-10-06 20:36:13 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974811 czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974879 You will be getting into groups of three. Each group will be assigned a muscle group and each group must come up with an exercise to share with the class. Each group will share and each group will participate in every groups exercise.]]> 2016-10-06 20:36:32 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974879 czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974924 Be able to explain the importance of balancing what you eat with what you do.]]> 2016-10-06 20:36:44 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974924 czale14 https://padlet.com/czale14/9ffyna7ooihs/wish/128974995 List all the major muscles groups and 4 muscles that are within those major groups.]]> 2016-10-06 20:37:17 UTC https://padlet.com/czale14/9ffyna7ooihs/wish/128974995