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      <title>Supporting Staff Resilience Ideas &amp; Resources by PBIS WCSD</title>
      <link>https://padlet.com/pbis1/9eei7kz0t45j3jof</link>
      <description>Share ideas for building community &amp; strengthening staff resilience: a healthy school helps everyone thrive!
...Lean on your systems... Lean on each other</description>
      <language>en-us</language>
      <pubDate>2021-03-03 17:48:34 UTC</pubDate>
      <lastBuildDate>2025-09-30 04:48:48 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Building a Sustainable Gratitude Practice In Your School Community</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265358802</link>
         <description><![CDATA[<div>How about a gratitude committee? This resource by Kaiser and The Alliance for a Healthier Generation has ideas for effective appreciation practices - think "Love Language" for expressing gratitude &amp; appreciation of school staff.</div>]]></description>
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         <pubDate>2021-03-03 18:29:31 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265358802</guid>
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         <title>Staff shout-outs</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265479054</link>
         <description><![CDATA[<div>-private or public<br>-scheduled ("Thankful Thursday!")<br>-at staff meeting, in weekly bulletin<br>-acknowledge simple kindness or positive contribution to an individual or the school community</div>]]></description>
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         <pubDate>2021-03-03 18:50:25 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265479054</guid>
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         <title>Mood meters</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265507019</link>
         <description><![CDATA[<div>So many kinds! Easily adaptable to zoom by using Jamboard or assigning a number to an image and asking folks to type their # in the chat.</div>]]></description>
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         <pubDate>2021-03-03 18:55:36 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265507019</guid>
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         <title>Rose, Thorn, Bud activity on Jamboard</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265560881</link>
         <description><![CDATA[<div><strong>Rose</strong> = A highlight, success, small win, or something positive that happened.</div><div><strong>Thorn </strong>= A challenge you experienced or something you can use more support with.</div><div><strong>Bud </strong>= New ideas that have blossomed or something you are looking forward to knowing more about or experiencing.</div>]]></description>
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         <pubDate>2021-03-03 19:06:16 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265560881</guid>
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         <title>Circles for staff &amp; students</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265634298</link>
         <description><![CDATA[<div>Find resources on our WCSD PBIS google site, including a list of prompts for a "step in - step out" circle.  On zoom, have staff turn off their cameras to "step out" and turn them on to "step in."<br><br></div>]]></description>
         <enclosure url="https://sites.google.com/whittiercity.net/wcsd-pbis/circles-restorative-practices" />
         <pubDate>2021-03-03 19:20:06 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1265634298</guid>
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         <title>Spin wheel with affirmations!</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1331562842</link>
         <description><![CDATA[<div><a href="https://wheelofnames.com/g8t-ay9">https://wheelofnames.com/g8t-ay9</a></div><div>End meetings on an upbeat note by spinning the wheel and having everyone read aloud the winning positive message, in unison!  <br>Some ideas:<br>I invite peace &amp; joy into my life</div><div>I am more resilient than I realize</div><div>I am worthy </div><div>My contributions to the world are important</div><div>I am better when I take care of myself</div><div>My strengths can carry me</div>]]></description>
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         <pubDate>2021-03-19 21:37:44 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1331562842</guid>
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         <title>Wellness Buddies</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1548384786</link>
         <description><![CDATA[<div>3-minutes a week to share 3 good things that happened that week!</div><ul><li>First, pick an accountability buddy. It can be a colleague, a friend, a loved one, etc. Jot a few names down now!&nbsp;</li><li>Second, set a date and time to complete this activity. Do it next week!&nbsp;</li><li>Third, call or meet up with your buddy and do the following:&nbsp;<ul><li>Set a timer for three minutes</li><li>For those three minutes, share all of the things that you did well that day. Tell them in detail, really bringing the stories to life. There is no exchange here; it’s your sharing monologue</li><li>If your buddy is on board, reset your timer and have them do the same thing&nbsp;</li><li>Set your next date and time to do this again!&nbsp;</li></ul></li></ul><div>Learn more on Elena Aguilar's coaching blog, Bright Morning.</div>]]></description>
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         <pubDate>2021-05-21 16:31:49 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1548384786</guid>
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         <title>D.E.A.R update:  Drop Everything And Reflect!</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1549078026</link>
         <description><![CDATA[<div>Make stopping to reflect a standard part of every action planning meeting or process. &nbsp;<br>•Reflect on the process itself<br>•Capture any nagging concerns or unspoken comments or ideas<br>•Invite appreciations and gratitudes</div>]]></description>
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         <pubDate>2021-05-21 19:54:36 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1549078026</guid>
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      <item>
         <title>Personal Wellness Plan</title>
         <author>pbis1</author>
         <link>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1566098262</link>
         <description><![CDATA[<div>Share your progress with a buddy or calendar dates to pause &amp; check in with yourself.</div>]]></description>
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         <pubDate>2021-05-27 17:45:36 UTC</pubDate>
         <guid>https://padlet.com/pbis1/9eei7kz0t45j3jof/wish/1566098262</guid>
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