https://padlet.com/softbig2/9e9uo51b8mb3nvwi 체육 교과서 24쪽 2번 운동 계획 세우기에 적어 놓은 운동 계획 중 한 가지만 옮겨 적어 봅시다. en-us 2022-03-28 05:48:33 UTC 2022-04-02 10:01:01 UTC hello@padlet.com softbig2 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445519 토요일 / 공원 / 1시간 / 줄넘기 / 친구 박청라]]> 2022-03-28 05:48:33 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445519 softbig2 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445520 수요일 / 집 / 30분 / 팔굽혀펴기 / 혼자]]> 2022-03-28 05:48:33 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445520 softbig2 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445521 1. 우리반을 찾습니다.
2. 우리반 아래에 '+' 버튼을 누릅니다.
3. 제목 칸에 나의 번호 이름을 적습니다.
4. 체육 교과서 24쪽 2번에 적어 놓은 운동 계획 중 한 가지만 골라 
    써 보세요.

* 아래 예시를 참고하여 의견을 적어 보세요!]]> 2022-03-28 05:48:33 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2116445521 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118205612 화,목/3시간/아파트/산책/친구랑

]]> 2022-03-29 00:25:46 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118205612 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118364838 안전하게 운동하 위해서 꼭 준비 운동 을 하고 너무 과격하게 운동 하면 몸에 무리 가요]]> 2022-03-29 02:08:10 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118364838 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118404843 혼자/ 아파트단지/뛰기/ 매일]]> 2022-03-29 02:26:15 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118404843 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118413399 집앞분수대주변-30분-자전거타기-부모님과-일주일에3번.]]> 2022-03-29 02:29:18 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118413399 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118428193 집앞 놀이터에 나가 팔벌려높이 뛰기 30번 하기]]> 2022-03-29 02:38:08 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118428193 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118428249 줄넘기 하루에 30분하기]]> 2022-03-29 02:38:10 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118428249 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118432883 팔굽혀 펴기 10개이상씩 하기]]> 2022-03-29 02:41:18 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118432883 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118435945 달리기 1시간 뛰기]]> 2022-03-29 02:43:20 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118435945 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118437663 하루에  줄넘기와  달리기를  30분씩한다]]> 2022-03-29 02:44:28 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118437663 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118441199 하루에 줄넘기를 500개 이상 할 것이다]]> 2022-03-29 02:46:51 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118441199 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118449400 줄넘기 25분 하기
인라인스케이트 20분 타기^^]]> 2022-03-29 02:52:26 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118449400 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118459209 달리기 30분하기 줄넘기 30분하기]]> 2022-03-29 02:59:16 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118459209 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118462110 일주일에 3번씩 30분동안 자전거 타기 (타기 어려우면 집에서 실내 자전거 타기) ]]> 2022-03-29 03:01:29 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118462110 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118462301 집에서 하루에 한 번씩 운동은 꼭 합니다.]]> 2022-03-29 03:01:37 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118462301 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118465983 일주일에 1번
1분 운동하겠습니다.


1분씩 운동하겠습니다.

]]> 2022-03-29 03:04:20 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118465983 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118468044 집안에서 30분 스트레칭하기]]> 2022-03-29 03:05:35 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118468044 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118468134 1년에702만걸음것겟습니다]]> 2022-03-29 03:05:39 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118468134 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118469339 심서윤 ]]> 2022-03-29 03:06:32 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118469339 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118469545 일주일에 한번이라도 밖에 나가서 달리기나 자전거,등등 운동하기 
가능하면 일주일에 4번씩!]]> 2022-03-29 03:06:42 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118469545 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118471594 2022-03-29 03:08:09 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118471594 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118473265 진주호 ]]> 2022-03-29 03:09:18 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118473265 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118473456 줄넘기 1시간 하기]]> 2022-03-29 03:09:27 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118473456 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474247 달리기30분

]]> 2022-03-29 03:10:04 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474247 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474566 2022-03-29 03:10:19 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474566 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474774 아까 스트레칭 동영상을 보며 운동을 해볼거다.]]> 2022-03-29 03:10:28 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118474774 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118475200 산책 1시간하기]]> 2022-03-29 03:10:47 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118475200 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118477197 매일/놀이터/1시간/달리기/나 혼자서(친구 없는거 아님.....ㅠ)]]> 2022-03-29 03:12:10 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118477197 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118477759 2022-03-29 03:12:36 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118477759 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118478497 하루에 한번씩/동네/30분~1시간/달리기/친구 우시온]]> 2022-03-29 03:13:02 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118478497 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118479916 합기도에서 운동 열심히 하기]]> 2022-03-29 03:13:57 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118479916 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118481095 2022-03-29 03:14:38 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118481095 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482122 1시간 산책하기]]> 2022-03-29 03:15:19 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482122 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482382 하루에 줄넘기 700개/달리기 1시간]]> 2022-03-29 03:15:29 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482382 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482592 밖에 나가 40분 운동하고 오기!
아자아자🔮🔮]]> 2022-03-29 03:15:37 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118482592 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118485294 일주일에 3번 자전거 30분하기
줄넘기 하기,산책하기 등등]]> 2022-03-29 03:17:15 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118485294 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118486945 하루에30분씩 운동을 한다]]> 2022-03-29 03:18:21 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118486945 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118486959 수영하기]]> 2022-03-29 03:18:21 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118486959 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118488211 자전거 1시간 타기]]> 2022-03-29 03:19:10 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118488211 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118488353 하루에 10분씩 달리기를 하겠다.]]> 2022-03-29 03:19:17 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118488353 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118489311 2022-03-29 03:19:57 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118489311 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118489898 하루에 두번씩 밖에서 줄넘기 30분 하기]]> 2022-03-29 03:20:19 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118489898 tank1741 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118490889 야구 방망이 휘두르기 100번]]> 2022-03-29 03:20:56 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118490889 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118491145 일주일에 1번 꼭 줄넘기 하기]]> 2022-03-29 03:21:05 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118491145 tank1741 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118492113 합기도 주5회 1시간씩 꾸준히 다니기 열심히 참여하기 ]]> 2022-03-29 03:21:41 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118492113 tank1741 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118492879 주짓수 일주일에 3번 1시간씩 꾸준히 하기 ]]> 2022-03-29 03:22:06 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118492879 tank1741 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493343 하루에 1시간씩 자전거 타기(주 5회)]]> 2022-03-29 03:22:26 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493343 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493512 1시간 씩운동 하기]]> 2022-03-29 03:22:34 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493512 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493624 하루에 50개씩 줄넘기 하기]]> 2022-03-29 03:22:40 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493624 tank1741 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493809 하루에 1번 이상 20분씩 스트레칭 하기]]> 2022-03-29 03:22:48 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118493809 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510386 하루에 간단한 운동이나 밖에 나가서 걷고오거나 그럴것이다 ㅎ]]> 2022-03-29 03:34:49 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510386 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510434 1시간 걷기]]> 2022-03-29 03:34:51 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510434 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510888 줄넘기,달리기]]> 2022-03-29 03:35:12 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118510888 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118511414 10m  30초 않에뛰기

]]> 2022-03-29 03:35:35 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118511414 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118513116 30분 뛰기]]> 2022-03-29 03:37:01 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118513116 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118513608 달ㄹㅣ기

]]> 2022-03-29 03:37:23 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118513608 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118514710 자전거

]]> 2022-03-29 03:38:13 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118514710 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118517494 2022-03-29 03:40:22 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118517494 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118518676 2022-03-29 03:41:23 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118518676 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118519622 매주 주말에 등산하기]]> 2022-03-29 03:42:07 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118519622 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118521449 줄넘기해서놀기95번ㅂ]]> 2022-03-29 03:43:46 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118521449 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118523391 2022-03-29 03:45:31 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118523391 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118524532 1시간30분씩 운동을 하겠습니다.]]> 2022-03-29 03:46:33 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118524532 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118526426 주기적 운동]]> 2022-03-29 03:48:04 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118526426 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118531674 노는것도 운동이니
토,일 6시간놀겠 습니다

]]> 2022-03-29 03:52:34 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118531674 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118546909 2022-03-29 04:06:22 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118546909 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118549321 줄넘기 많이 하기]]> 2022-03-29 04:08:50 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118549321 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118635249 2022-03-29 05:21:48 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118635249 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118660973 매일 아침에 일어나서 30분이상 산책하기]]> 2022-03-29 05:44:52 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2118660973 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2119142054 호호호 울반애들이 이거 보면 안대...
오즐하^^]]> 2022-03-29 11:32:14 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2119142054 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2120650767 매일매일/집/10번씩/팔 굽혀펴기/혼자서]]> 2022-03-30 03:19:29 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2120650767 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2126382075 매일 / 달리기 / 10분 / 혼자]]> 2022-04-02 09:58:06 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2126382075 https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2126383366 매일 / 공원 / 10분 / 달리기 / 혼자]]> 2022-04-02 10:00:58 UTC https://padlet.com/softbig2/9e9uo51b8mb3nvwi/wish/2126383366