WELLNESS PROJECT by Manuela https://padlet.com/manu_ctm/9dzdtz4a081e en-us 2016-08-31 21:49:17 UTC 2023-04-18 09:53:27 UTC hello@padlet.com Mandalas emoep7 https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967566 A mandala is a spiritual and ritual symbol in Indian religions, representing the universe.

A Mandala is a generic term for any diagram, chart or geometric pattern that represents the universe.

Amazing as it sounds, by simply colouring mandalas, you can accomplish the following:

  • Relax & improve your meditation
  • Balance your body, your mind, and your spirit
  • Make a spiritual connection  with yourself
  •  Expand your creativity
  •  Encourage your self-expression
  • Kill  stress
  • Just have fun, alone or with your friends.
]]> 2016-08-31 21:57:03 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967566 The Food Pyramid superpanchoverellen https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967639 2016-08-31 21:57:45 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967639 ledesmaagustina61 https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967769 Nutrition and it's benefits: - Food provides the basic nutrients to learn.
You should always remember that your body is like a car that needs good fuel. If you feed it well,  your body will have lots of energy.


]]> 2016-08-31 21:59:00 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967769 Discrimination lautaro_pipi https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967874
Mandela: Ex-President of South Africa, fought for equal rights for each person (White & Black people) after getting out of prison. There is a film, Invictus, which is about his life.

Unesco defines tolerance as: "The ability to respect and get enriched by cultural  diversity"

One of the most famous speeches of all times about tolerance & discrimination is Martin Luther King's "I have a dream"]]> 2016-08-31 22:00:11 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/120967874 TIPS ON EATING WELL manu_ctm https://padlet.com/manu_ctm/9dzdtz4a081e/wish/121636531 Sugar - public enemy number one:
Do not eat sugar like sweets, biscuits and cakes.
Vegetables, any day, any time: eat as many vegetables as you like.
Water
Drink as much water as possible.
Breakfast is king:
Have  a  big breakfast with fruit, cereals and a fruit juice. ]]> 2016-09-05 21:49:41 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/121636531 TOLERANCE: luu_cavalleri35 https://padlet.com/manu_ctm/9dzdtz4a081e/wish/121963955 THE TRIPLE EVILS
We read Martin Luther King's speech. He wrote about three evils. The triple evils are forms of violence that exit in a vicious cycle.
  • Racism
  •  War or Militarism
  • Poverty. 
As regards militarism, he said that countries should´t spend money on weapons . Instead they should concentrate on solving racism or poverty. 
]]> 2016-09-06 22:40:44 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/121963955 be a responsable shopper tomy_barragan https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122272871
-buy second hand clothes
-buy local products
-don`t use plastic bags or re use old ones
-don´t buy from companies that exploit children or animals
-buy organic products
-don´t buy products withh lots of packaging
]]> 2016-09-07 20:42:39 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122272871 Summary lautaro_pipi https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273189 In this speech, Martin talks about 1960's America, which was full off discriminating people, like KKK (Ku Klux Klan) and also the Alabama's governor. It mentions several times that every person is equal and has the same rights as others.


]]> 2016-09-07 20:43:29 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273189 Racism superpanchoverellen https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273761 Racism is the belief that a particular race is superior or inferior to another.  
After reading Mandela's and M. L. King's speeches on Racism we have learnt that we all have the same rights, ]]> 2016-09-07 20:47:02 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273761 how to take care about our city tomy_barragan https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273917 stop traffic in the town centre;
 no More traffic fumes or air polution 
-MAKE MORE STREETS FOR PEDESTRIANS
-LIVING IN A CONCRET JUNGLE?LETS create more green spces.
-IMPROVE PUBLIC TRANSPORT
-we should have MORE CYLE PATHS
recycle ,reduce reuce

]]> 2016-09-07 20:47:54 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122273917 Poverty emoep7 https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122276115 This generates mlnutrition, infant mortality, slums, hunger.But now we can get rid of it;]]> 2016-09-07 21:02:19 UTC https://padlet.com/manu_ctm/9dzdtz4a081e/wish/122276115