https://padlet.com/esciame/9dythj5k4bo19pxb en-us 2020-12-02 23:15:20 UTC 2020-12-03 01:40:53 UTC hello@padlet.com https://padlet.net/icons/png/1f9d8-2640.png esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982047770 Roll your shoulders to the front, take a deep breath in and out.
Roll your shoulders back, take a deep breath in and out.]]> 2020-12-02 23:22:48 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982047770 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982050571 Use your finger on a table or in the air to draw the box while you breathe.]]> 2020-12-02 23:24:38 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982050571 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982054033 Stand tall like a mountain. Breathe in, put you arms straight up together. Breathe out, and bring your hands to your sides.]]> 2020-12-02 23:26:46 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982054033 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982057627 2020-12-02 23:29:09 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982057627 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982067878 2020-12-02 23:35:43 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982067878 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982069800 2020-12-02 23:36:58 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982069800 esciame https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982283617 2020-12-03 01:39:19 UTC https://padlet.com/esciame/9dythj5k4bo19pxb/wish/982283617