Mental Health Netball by Emma Billing https://padlet.com/emmabilling702/9dv7s82k79uz680l en-us 2025-05-20 01:42:46 UTC 2025-05-27 07:49:52 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f30a.png What does mental health mean to you? emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458222353 To me, mental health means being aware of how i am feeling, learning to mange stress, asking for help when i need it and taking care of myself and wellbeing.

]]> 2025-05-20 01:53:01 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458222353 What factors can influence mental health? emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458224193

  • Friends/family/relationships

  • Home life

  • school

  • work

  • social media

  • lack of sleep

  • trauma

    • ]]>     2025-05-20 01:53:52 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458224193     How can the internet, social media and technology affect out mental health? emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458379391

  • lead to stress and anxiety

  • cause addiction

  • suicidal thoughts

  • self harm

  • depression

  • FOMO - fear of missing out

  • comparison

    • ]]>     2025-05-20 03:01:57 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458379391     what support service is available to you? emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458382812

  • kids help line

  • beyond blue

  • life line

  • head space

  • black dog intuits


    • ]]>     2025-05-20 03:03:24 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3458382812     RISK TAKING- what are some factors that influence decision making around mental health emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468293619

  • social media

  • friends/family

  • trauma

  • diet

  • excersie

  • EMOTIONS

    • ]]>     2025-05-27 02:07:36 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468293619     How can we make informed decision for responsible safe and respectful choices around mental health and risk taking. emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468303354

  • build mental health awareness

  • making informed decisions means thinking carefully, using support, respecting others and yourself. it 9is about staying safe and showing care for you and those

    • ]]>     2025-05-27 02:11:36 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468303354     what can stress look like to you emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468415266

  • being overwhelmed

  • overthinking

  • headaches

  • sleep promblems

  • fatiuge

    • ]]>     2025-05-27 02:59:34 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468415266     one thing you do to help you de-stress emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468417379 listening to music

    ]]>     2025-05-27 03:00:29 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468417379     provide one different word for happiness, sadness and anger emmabilling702 https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468420069 happiness - joyful

    sadness - depressed

    anger - raging

    ]]>     2025-05-27 03:01:37 UTC https://padlet.com/emmabilling702/9dv7s82k79uz680l/wish/3468420069