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      <title>SMN01_Activity 2: ReFLEX by Shirley Macasa</title>
      <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl</link>
      <description>In this activity, ponder on what your heart speaks about today&#39;s lesson. Share your viewpoints about the importance of learning &quot;Swimming&quot; in one&#39;s life by publishing a short reflection on the wall provided. Answers should not be less than 2 sentences and make sure to put your name using this format: Lastname_Section.</description>
      <language>en-us</language>
      <pubDate>2022-03-28 14:45:13 UTC</pubDate>
      <lastBuildDate>2025-12-03 20:32:14 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <url></url>
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      <item>
         <title>Baxter SMN01</title>
         <author>baxtermarisse</author>
         <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124559362</link>
         <description><![CDATA[<div>Swimming is important because of the benefits it can give. It helps us to us to be physically fit. It can also save our life or others from drowning. </div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-01 00:55:01 UTC</pubDate>
         <guid>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124559362</guid>
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      <item>
         <title>Gacilago SMN01</title>
         <author></author>
         <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124560226</link>
         <description><![CDATA[<div>Swimming is a water physical activity which can improve our muscles and circulation of breathing. It is useful for any drowning emergencies if you and your friends are getting along with the water.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-01 00:55:45 UTC</pubDate>
         <guid>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124560226</guid>
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      <item>
         <title>Sadje-SMN01</title>
         <author></author>
         <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124560415</link>
         <description><![CDATA[<div>It&nbsp;helps you maintain your heart rate and improves strength and flexibility.  Swimming provides health benefits which can help to keep you healthy and happy at the same time.</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-01 00:55:54 UTC</pubDate>
         <guid>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124560415</guid>
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      <item>
         <title>Gaviola_TVLSMN01</title>
         <author></author>
         <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124561704</link>
         <description><![CDATA[<div>Swimming is a big help to our body and also building strengths. And swimming is can improve flexibility.&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2022-04-01 00:56:50 UTC</pubDate>
         <guid>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124561704</guid>
      </item>
      <item>
         <title>Elevencione SMN01</title>
         <author></author>
         <link>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124562004</link>
         <description><![CDATA[<div>Swimming give us a lot of healthy benefits and it helps us maintain a healthy weight, it also build strength. It should be enjoyed because it is an excellent form of exercise. </div>]]></description>
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         <pubDate>2022-04-01 00:57:04 UTC</pubDate>
         <guid>https://padlet.com/shirleymacasa24/9dkhi1ijsxw70bkl/wish/2124562004</guid>
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