FUN Run - Year 11HDE by Gareth Pearson https://padlet.com/pearsongareth79/9cv4muoibewfi0qn We're in it Together en-us 2020-09-30 06:20:55 UTC 2023-04-19 10:48:47 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/532133205/0eb6c499eff0b1e88794a6f7786c0e2e/0.png Mummy BK Blog Bike start 7:36 finish 7:58 =22 mins https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800287881 Maid walking with 2 dog = 5 mins 
Alexis dog swim =2 mins 
Total = 30 mins 
Location : Ayala Alabang Village ]]> 2020-10-04 03:12:33 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800287881 https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800289338 2020-10-04 03:15:32 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800289338 Sophie Bell-Knight https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800290879 start of the run

]]> 2020-10-04 03:19:01 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800290879 BRAVO! https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800291235 2020-10-04 03:19:53 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800291235 Sophie Bell-Knight https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800291681 end of the run
Ayala Alabang Village
42 minutes

]]> 2020-10-04 03:20:55 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800291681 Edna BK colourful mask challenge https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800302450 2020-10-04 03:41:49 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800302450 Sarah Bejleri sarahbejleri1 https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800329835 before run]]> 2020-10-04 04:19:43 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800329835 Sarah Bejleri sarahbejleri1 https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800330997 Family cumulative minutes = 240 minutes]]> 2020-10-04 04:21:07 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800330997 Ichay Abaya https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800348845 Before Football Training]]> 2020-10-04 04:42:14 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800348845 Ichay Abaya https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800351225 after football training
minutes: 75 minutes ]]> 2020-10-04 04:44:51 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800351225 https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800384054 sasha go : 
before workout 
]]> 2020-10-04 05:22:36 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800384054 https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800385231 sasha go : 
after workout
90 mins
]]> 2020-10-04 05:24:00 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800385231 Carlos https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800577748 Jump rope ]]> 2020-10-04 08:32:34 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800577748 junabaya https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800601965 Moderate jog 40 mins x 2 = 80 mins. Location Greenbelt]]> 2020-10-04 08:56:30 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800601965 junabaya https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800604208 Swimming and wading 45 mins x 3 = 135 mins. Location: Greenbelt. Keep safe]]> 2020-10-04 08:58:53 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/800604208 HDE - Thanks to all of you!!! You inspired me to get out of the house. The weekend was horrible weather here on sunday and I couldnt get myself out --- grim ... BUT after seeing all your inspirational pics I have left the House ... for a brisk walk around the park. https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806116974 chilly 11 degrees ]]> 2020-10-06 09:54:15 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806116974 HDE - 115 mins of brisk walking up and down hills https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806149558
just one person

Google maps didnt get all the loops so only estimate but I reckon ]]> 2020-10-06 10:16:57 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806149558 HDE - Turns out you can use Google Maps to measure your route https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806187462
- missed a bit but about 3km]]> 2020-10-06 10:43:21 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806187462 Cold but still thirsty work https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806189834 remember to stay hydrated!!

:D]]> 2020-10-06 10:45:04 UTC https://padlet.com/pearsongareth79/9cv4muoibewfi0qn/wish/806189834