My grand padlet by

Sofía Deleón

fdesofi2308 — 2025-06-22 14:21:39 UTC

My sport and my way to stay healthy! :)

My sport:

fdesofi2308 — 2025-06-22 14:26:20 UTC

Dance: I’ve been dancing for 12 years, and it’s a big part of my life. Dance helps improve flexibility, coordination, and posture. It also keeps me in shape and makes me feel happy and confident. I enjoy different styles like contemporary and hip hop. It’s a fun way to stay healthy and express emotions. You’ve tried dancing before, haven’t you?

My way to stay healthy

fdesofi2308 — 2025-06-22 14:29:39 UTC

Eating Balanced Meals: Eating balanced meals gives your body the energy it needs to stay strong and active. I try to eat fruits, vegetables, protein, and whole grains every day. It helps my mood and my focus in school too. You eat healthy most of the time, don’t you?

My sport:

soficabezas24 — 2025-06-22 18:47:56 UTC

Soccer is my favorite sport because it’s exciting and keeps you moving all the time. I play as a midfielder, so I have to run a lot and stay focused. Soccer builds endurance, speed, and teamwork. It’s also a great way to make friends and relieve stress. You like playing soccer too, don’t you?

Healthy Habit

soficabezas24 — 2025-06-22 18:48:51 UTC

Sleeping Well:

Getting enough sleep is important for your body and mind. I try to sleep at least 8 hours every night. When I rest well, I have more energy during the day, I focus better in class, and I feel less stressed. You sleep enough most nights, don’t you?