One of sour (lime juice),
two of sweet (simple syrup),
three of strong (rum)
and four of weak (water),
a dash of bitters (Angostura Bitters)
and a sprinkle of spice (nutmeg),
serves well chilled,
with plenty of ice

Few of their songs are the following:

While it was first played by ex-pats, there was an increase in local players in the 70s and in recent times Barbados teams have participated in prestigious tournaments including the Hong Kong Sevens Tournament, the Las Vegas Sevens, and even the 2014 Commonwealth Games in Glasgow.

The performers wear costumes that are similar to those worn in the Navy. Although the organization was based on the structure of the British Navy, its dances are performed to an African rhythm, often accompanied by a tuk band, once again reflecting the merged cultures of Barbados.

The Landship movement is not as strong as it once was, but its presence at local festivals still generates much excitement and interest.

These European styles were adapted for the Caribbean climate with the use of large open verandas and gable roofs.

The more modest chattel house was designed to be easily dismantled and moved to a neighbouring plantation when the owner changed jobs. Ornate fretwork is a distinguishing feature of these wooden homes and many have been meticulously preserved and maintained.