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      <pubDate>2020-12-10 11:55:49 UTC</pubDate>
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         <title>Exercise also has several psychological benefits inc relieving anxiety, improving mood and preventing diseases such as dementia. </title>
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         <title>50% lower risk of type 2 diabetes </title>
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         <title>up to 50% lower risk of colon cancer</title>
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         <pubDate>2020-12-10 12:06:43 UTC</pubDate>
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         <title>up to 35% lower risk of coronary heart disease and stroke </title>
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