2023 SMMS Self-Care Challenge by Illianna Felix

Self-Care Plan Template

ifelix5 — 2023-11-27 17:14:54 UTC

Patty's Self-Care Activity:

pwohanka — 2023-12-06 20:50:13 UTC

This is my 1st time doing a paint-by-number, and I've found it to be very relaxing and enjoyable! I highly recommend trying it!

Brian self-care challenge activity:

2023-12-07 15:54:21 UTC

(Don't know how to post a picture on here) Went to the air museum Planes of Fame to enjoy Saterday and for their monthly talk they do and flying the A6M Zero. I enjoy the day their and learn new information i did not know about from the talk and when reading about the planes.

Relaxing in nature-B Leos

2023-12-08 16:08:13 UTC

Most weekends you can find me at the community garden. Spending time with nature and people in my community is one way I participate in self-care.

Amy Diamond Meditation on the Daily

adiamond23 — 2023-12-08 22:47:12 UTC

"Feelings are just visitors. Let them come and go."

"The only journey is the journey within."

SMMS Reindeer Walk 2023

2023-12-11 18:30:16 UTC

I hit the gym this morning to work out those pesky triceps and to destress at 5 am.

2023-12-12 23:47:32 UTC

hit the gym at 5 to work out this morning

2023-12-14 23:48:54 UTC

Brian Roach

2023-12-14 23:50:06 UTC

Playing Santa for the breakfast with Santa for the school and at the lunch in was fun.

brian roach

2023-12-14 23:50:54 UTC

had fun playing Santa for the students in room three and four

Hiking with family- Iris Dominguez

2023-12-15 05:54:49 UTC

Going on a hike with my brothers. During Thanksgiving break I had the opportunity to go hiking with my brother whom I rarely hang out with. It was a great experience to spend time with just me and them. We almost got attacked by bees.

Concert with my sisters- Iris Dominguez

2023-12-15 05:59:57 UTC

My sisters and I go to the stores or Disneyland. Lately we have been hanging out more, but we had never been to a concert the three of us together. It was an amazing experience because the three of us grew up with RBD and we had a blast reminiscing when my sisters and I would sit in front of the tv to watch Rebelde. This past few months my family has been through a rough patch and being able to hang out at the concert was a way to step away from it all. We were all transported to our childhoods/ teens.

Iris Dominguez

2023-12-15 06:03:36 UTC

For the last few months I have been taking Zumba classes not only are they keeping me healthy but they also help me relax. Zumba allows for "me time" away from it all from work, duties, and a break from family problems. Once I'm off work I go home have dinner and then get ready for my Zumba classes which start at 7:20 pm. I still have time to see my family and hang out with them and then I get to go dance and release stress.

iris dominguez

2023-12-15 06:06:42 UTC

One more way that helps me keep my sanity is decorating for any holiday or just decorating my space. As many of you know my favorite color is Pink! I love pink in everything! Pink keeps me sane and makes me happy. This is why I have my space decorated with pink , it makes my inner child happy.

brian roach

2023-12-15 15:45:04 UTC

went to adult bingo and had fun playing and getting the crap out when yelling at the caller as he says to for cussing him out to get the negative out.

brian roach

2023-12-15 15:45:43 UTC

hitting the gym to work out the back and doing a run on the treadmill.

Talked with a loved one- Amy Diamond

adiamond23 — 2023-12-15 17:11:18 UTC

Talked on the phone with my sister. Always love sister bonding time =)