1| Try to separate yourself from any outcome, and approach them with an open mind. If they are not accepting, trust another time will present itself more effectively.
2| Be genuinely engaged and dedicated to your own journey of mindfulness however far along you may be. Going through the motions just for your child’s benefit won’t fly.

3| Accept that it likely won’t look as neat and tidy as you’d like it to and that it’s the shared experience, not control that’s important.

4| Follow your child’s mood, making it fun and engaging.

Source: parentswithconfidence.com