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      <title>School-Psyched for Success by Heather Nunley</title>
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      <description>Resources from the newsletter. Any questions, email Heather Nunley.</description>
      <language>en-us</language>
      <pubDate>2021-03-05 19:46:55 UTC</pubDate>
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         <title>Gratitude: further reading</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275374582</link>
         <description><![CDATA[<div>Article: https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain<br><br>Research: https://www.tandfonline.com/doi/abs/10.1080/10503307.2016.1169332?scroll=top&amp;needAccess=true&amp;journalCode=tpsr20</div>]]></description>
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         <pubDate>2021-03-05 19:55:03 UTC</pubDate>
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         <title>March 2021 Happiness Calendar</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275400483</link>
         <description><![CDATA[<div>Click the picture to download the PDF.<br><br>Follow this link to add the Happiness Calendar to your Outlook: https://greatergood.berkeley.edu/happiness_calendar/ics</div>]]></description>
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         <pubDate>2021-03-05 20:02:17 UTC</pubDate>
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         <title>The Gratitude Project (Book)</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275648375</link>
         <description><![CDATA[<div>https://www.amazon.com/Gratitude-Project-Cultivating-Thankfulness-Resilience/dp/1684034612?scrlybrkr=8aba3d78</div>]]></description>
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         <pubDate>2021-03-05 21:24:23 UTC</pubDate>
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         <title>How to: Gratitude Journal</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275754311</link>
         <description><![CDATA[<div>https://ggia.berkeley.edu/practice/gratitude_journal</div>]]></description>
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         <pubDate>2021-03-05 22:14:06 UTC</pubDate>
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         <title>How to: Mindful Breathing</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275757868</link>
         <description><![CDATA[<div>https://ggia.berkeley.edu/practice/mindful_breathing</div>]]></description>
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         <pubDate>2021-03-05 22:15:56 UTC</pubDate>
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         <title>Self-Compassion Exercises</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275772171</link>
         <description><![CDATA[<div>https://self-compassion.org/category/exercises/#exercises</div>]]></description>
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         <pubDate>2021-03-05 22:24:13 UTC</pubDate>
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         <title>How To: Body Scan Meditation</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275792341</link>
         <description><![CDATA[<div>https://ggia.berkeley.edu/practice/body_scan_meditation</div>]]></description>
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         <pubDate>2021-03-05 22:36:29 UTC</pubDate>
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         <title>How to: Positivity Journaling</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275813246</link>
         <description><![CDATA[<div>https://ggie.berkeley.edu/practice/positivity-journals-for-teachers/#tab__3</div>]]></description>
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         <pubDate>2021-03-05 22:49:41 UTC</pubDate>
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         <title>Stress Management for Educators</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275819475</link>
         <description><![CDATA[<div>https://ggie.berkeley.edu/collection/stress-management-for-educators/</div>]]></description>
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         <pubDate>2021-03-05 22:53:48 UTC</pubDate>
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         <title>Find Awe in the Ordinary</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275823982</link>
         <description><![CDATA[<div>captioned video / transcript available</div>]]></description>
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         <pubDate>2021-03-05 22:56:57 UTC</pubDate>
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         <title>10 Ways to Increase Work-Life Balance</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275894967</link>
         <description><![CDATA[<div>https://www.psychologytoday.com/us/blog/in-love-and-war/201510/10-ways-increase-work-life-balance</div>]]></description>
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         <pubDate>2021-03-05 23:47:38 UTC</pubDate>
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         <title>Not To Do List</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1275916715</link>
         <description><![CDATA[<div>https://lifeatlascoaching.com/five-tips-to-improve-your-work-life-balance/</div>]]></description>
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         <pubDate>2021-03-06 00:05:18 UTC</pubDate>
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         <title>Guided Meditation in ASL</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1284032660</link>
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         <pubDate>2021-03-08 19:18:47 UTC</pubDate>
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         <title>Yoga in ASL</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1284091927</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-08 19:29:54 UTC</pubDate>
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         <title>Self-Care During COVID-19 for student support professionals</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1284780787</link>
         <description><![CDATA[<div>This came out April 2020, but it still has some really good information. <br>https://storage.trailstowellness.org/trails-2/covid-19-resources/self-care-during-covid-19-for-student-support-professionals.pdf?fbclid=IwAR3IlpxuWPD5PB5xccXBFSoxMJkLm4ZmCwYc6si_ACoIGn5ZylGyAk_f4Jo </div>]]></description>
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         <pubDate>2021-03-08 22:42:59 UTC</pubDate>
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         <title>First 5 - Activity</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1285538350</link>
         <description><![CDATA[<div>Free on TpT!</div>]]></description>
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         <pubDate>2021-03-09 03:26:47 UTC</pubDate>
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         <title>Bucket-Filler Friday Freebie</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1285742339</link>
         <description><![CDATA[<div>https://bucketfillers101.com/free-resources/<br><br>https://www.teacherspayteachers.com/Product/Bucket-Filler-Freebie-2495067</div>]]></description>
         <pubDate>2021-03-09 04:55:39 UTC</pubDate>
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         <title>I Wish My Teacher Knew - Classroom Activity</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1288166571</link>
         <description><![CDATA[<div>Free resources from TpT: https://www.teacherspayteachers.com/Product/I-Wish-My-Teacher-Knew-No-Prep-Lesson-2772744?st=b258e6f60b43fdca7e573ab05e5ee0bb<br><br>https://www.teacherspayteachers.com/Product/I-Wish-My-Teacher-Knew-Now-Your-Teacher-Knows-1819492?st=b258e6f60b43fdca7e573ab05e5ee0bb<br><br>Teacher blog talking about how they did the activity with their students: http://www.sarahplumitallo.com/2015/08/every-child-deserves-to-be-heard.html</div>]]></description>
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         <pubDate>2021-03-09 15:38:44 UTC</pubDate>
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         <title>Print on Post-Its</title>
         <author>hnunley1</author>
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         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 16:12:43 UTC</pubDate>
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         <title>Anti-Racist Reading List</title>
         <author>hnunley1</author>
         <link>https://padlet.com/hnunley1/97z2eb8mvug4bxbh/wish/1288686423</link>
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         <pubDate>2021-03-09 17:02:44 UTC</pubDate>
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         <title>Be Antiracist: A Journal for Awareness, Reflection, and Action</title>
         <author>hnunley1</author>
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         <pubDate>2021-03-09 17:46:07 UTC</pubDate>
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         <title>21 Free Resources for Teaching Social Justice in the Classroom</title>
         <author>hnunley1</author>
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         <pubDate>2021-03-09 17:59:12 UTC</pubDate>
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         <title>A Collection of Resources for Teaching Social Justice</title>
         <author>hnunley1</author>
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         <description><![CDATA[]]></description>
         <enclosure url="https://www.cultofpedagogy.com/social-justice-resources/" />
         <pubDate>2021-03-09 18:03:35 UTC</pubDate>
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         <title>How to Be an Antiracist Educator: An Interview With Ibram X. Kendi</title>
         <author>hnunley1</author>
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         <pubDate>2021-03-09 18:17:09 UTC</pubDate>
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         <title>How to be an Antiracist - Discussion Questions</title>
         <author>hnunley1</author>
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         <pubDate>2021-03-10 16:40:51 UTC</pubDate>
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         <title>White Fragility - Discussion Guide for Educators</title>
         <author>hnunley1</author>
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         <pubDate>2021-03-10 16:41:20 UTC</pubDate>
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