how are you? And how is your family? Hope you are well and I wanted to tell you that I started walking, it is a fun sport that I love because it has many benefits, the most important of which are maintaining health, reducing stress and improving fitness. I always walk in the backyard in the morning I prefer exercising in the summer because walking can burn fat. Better in summer. It does not require any special equipment or skills to do so. To prepare for this sport, choose clothes that wick away sweat, provide enough pores for ventilation, and maintain a suitable temperature for your body،I advise you to practice this sport because walking improves mental health and creativity and you need this in your studies