Write warm up activities by Nahim MI https://padlet.com/nahimmalaveillesca/95ald1m8xrizrrlu en-us 2023-11-06 22:13:17 UTC 2023-11-14 20:37:30 UTC hello@padlet.com Stephany tefytomala09 https://padlet.com/nahimmalaveillesca/95ald1m8xrizrrlu/wish/2789776348 Dynamic warm-ups are essential and should include locomotions similar to the movements performed in the game.

]]> 2023-11-14 20:37:30 UTC https://padlet.com/nahimmalaveillesca/95ald1m8xrizrrlu/wish/2789776348 Kenia keniamendozaalmagro1 https://padlet.com/nahimmalaveillesca/95ald1m8xrizrrlu/wish/2789776850 Jogging

Start with a light jog around the field to increase heart rate and warm up the muscles.

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