Antenatal education NCT by Cassandra Snape

The third trimester

cassjsnape — 2024-02-12 17:56:24 UTC

Spinning babies

cassjsnape — 2024-02-12 17:59:04 UTC

Perineal massage

cassjsnape — 2024-02-12 18:01:02 UTC

What to pack in your birth bag

cassjsnape — 2024-02-12 18:02:28 UTC

BRAIN - Making a decision

cassjsnape — 2024-02-12 18:04:50 UTC

Looking after your perineum

cassjsnape — 2024-02-12 18:06:34 UTC

Positive birth stories

cassjsnape — 2024-02-12 18:09:58 UTC

Creating a positive birth environment

cassjsnape — 2024-02-12 18:15:54 UTC

Boosting oxytocin

cassjsnape — 2024-02-12 18:16:36 UTC

Where to give birth

cassjsnape — 2024-02-12 18:19:46 UTC

NHS talking therapies

cassjsnape — 2024-05-15 10:31:24 UTC

Free NHS talking therapies for self referral

Perinatal mental health

cassjsnape — 2024-05-15 10:36:34 UTC

Useful information about the different types of mental health conditions that can be present during the perinatal period. Support information,, further info and videos.

PANDAS foundation

cassjsnape — 2024-05-15 10:41:07 UTC

Support and information for parents experiencing perinatal mental ill health

Postnatal wellbeing plan

cassjsnape — 2024-05-15 10:44:13 UTC

A plan to fill in during pregnancy to help with postnatal wellbeing

Birth trauma

cassjsnape — 2024-05-15 11:11:06 UTC

Link to the birth trauma association, provides information and support for birthing people and their partners who have experienced birth trauma.

Parent wellbeing plan

cassjsnape — 2024-05-15 11:17:26 UTC

A wellbeing plan for parents to fill in during pregnancy, slightly different to the Tommy's plan, made by Tina Gibbs

Postnatal psychosis

cassjsnape — 2024-05-15 11:24:28 UTC

Although extremely rare, postnatal or postpartum psychosis awareness is needed. This website has resources and information on the topic as well as peer support if needed.

Local NCT groups and services

cassjsnape — 2024-05-15 11:29:06 UTC

Find a local group and see what's on offer near you

LGBTQIA+ groups

cassjsnape — 2024-05-15 11:36:20 UTC

The queer parenting partnership offer groups and support for anyone identifying as LGBTQ+

cassjsnape — 2024-05-15 11:39:47 UTC

A lovely quote from Dr Sara Wickham - remember that becoming a parent is a huge change. Be kind to yourselves

Single parents wellbeing

cassjsnape — 2024-05-15 11:53:02 UTC

Wellbeing support, information and resources for single parents

cassjsnape — 2025-04-09 12:23:35 UTC

Cochrane review of position during labour

cassjsnape — 2025-04-09 12:25:59 UTC

Hormones and undisturbed birth

cassjsnape — 2025-04-09 12:36:46 UTC

Labour signs

cassjsnape — 2025-04-09 13:35:30 UTC

Positive caesarean birth stories

cassjsnape — 2025-04-09 13:37:31 UTC

Caesarean recovery tips

cassjsnape — 2025-04-09 13:39:39 UTC

Parent centred caesarean video

cassjsnape — 2025-04-09 13:43:47 UTC

Scar massage

cassjsnape — 2025-04-09 13:45:20 UTC

Optimal cord clamping - wait for white

cassjsnape — 2025-04-09 13:53:52 UTC

Vitamin K

cassjsnape — 2025-04-09 13:54:52 UTC

Microbiome

cassjsnape — 2025-04-09 13:58:03 UTC

Positive induction stories

cassjsnape — 2025-04-09 13:59:41 UTC

NICE guidelines - Induction of labour

cassjsnape — 2025-04-09 14:05:13 UTC

Patient information leaflet - Kingston hospital

cassjsnape — 2025-04-09 14:07:50 UTC

Consent in childbirth

cassjsnape — 2025-04-09 14:10:50 UTC

Evidence on due dates

cassjsnape — 2025-04-09 14:12:16 UTC

Where can I give birth? Your rights

cassjsnape — 2025-04-09 14:13:38 UTC

Meconium in the waters

cassjsnape — 2025-04-09 14:16:14 UTC

Waters breaking before labour starts

cassjsnape — 2025-04-09 14:17:27 UTC

Your birth rights - in various languages

cassjsnape — 2025-04-09 14:18:23 UTC

High BMI

cassjsnape — 2025-04-09 14:19:13 UTC

Gestational diabetes

cassjsnape — 2025-04-09 14:20:53 UTC

Baby sleep

cassjsnape — 2025-04-09 14:22:12 UTC

Men's suicide prevention

cassjsnape — 2025-04-09 14:23:57 UTC

Nappies - reusable or disposable?

cassjsnape — 2025-04-09 14:25:58 UTC

How to bath a baby - NHS

cassjsnape — 2025-04-09 14:28:42 UTC

Baby safety - the lullaby trust

cassjsnape — 2025-04-09 14:30:18 UTC

Baby crying

cassjsnape — 2025-04-09 14:38:05 UTC

The 4th trimester

cassjsnape — 2025-04-09 14:39:32 UTC

Sling and babywearing safety

cassjsnape — 2025-04-09 14:40:13 UTC

Unicef happy baby guide

cassjsnape — 2025-04-09 14:41:11 UTC

Baby brain development

cassjsnape — 2025-04-09 14:42:28 UTC