Fitness goal by Elijah Klusek https://padlet.com/eklusek1/92q6ugcys665idlx en-us 2023-02-13 15:54:29 UTC 2023-05-31 15:16:00 UTC hello@padlet.com get bigger biceps/chest eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479840557 I will do curls and go up in weight
bench press  ]]> 2023-02-13 16:09:49 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479840557 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479843577 2023-02-13 16:11:52 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479843577 Stretching and Foam Rollers eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479852557 i am going to do different stretching activity for the whole body ]]> 2023-02-13 16:17:04 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2479852557 I want to improve my endurance so i can run under 7-7:15 miles eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491357700 I will go on either the elliptical or bike or treadmill]]> 2023-02-22 15:54:02 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491357700 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491362106 2023-02-22 15:56:43 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491362106 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491364864 2023-02-22 15:58:44 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2491364864 3-15-23 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2517907481 foam roller]]> 2023-03-15 14:53:53 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2517907481 4-3-23 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557116685 bench]]> 2023-04-17 14:55:02 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557116685 4-5-23 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557117378 bike]]> 2023-04-17 14:55:33 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557117378 4-17-23 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557118584 stretching ]]> 2023-04-17 14:56:23 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2557118584 5-22 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2600717831 foam roller

]]> 2023-05-23 00:08:51 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2600717831 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610657532 2023-05-31 15:09:00 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610657532 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610657895 2023-05-31 15:09:23 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610657895 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610658781 2023-05-31 15:10:11 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610658781 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610659097 2023-05-31 15:10:24 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610659097 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610659325 2023-05-31 15:10:37 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610659325 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610660404 2023-05-31 15:11:32 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610660404 3-20 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610661949 stretching ]]> 2023-05-31 15:12:51 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610661949 3-22 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610662369 treadmill]]> 2023-05-31 15:13:17 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610662369 4-12 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610663212 bench press]]> 2023-05-31 15:13:49 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610663212 4-7 eklusek1 https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610665291 streching]]> 2023-05-31 15:15:51 UTC https://padlet.com/eklusek1/92q6ugcys665idlx/wish/2610665291