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      <title>The low carb diet by Christopher Morin</title>
      <link>https://padlet.com/whatif56howare84/911hhtjhd6zb</link>
      <description>By Chris, Yvan, and Ruben</description>
      <language>en-us</language>
      <pubDate>2016-11-17 18:44:15 UTC</pubDate>
      <lastBuildDate>2026-02-26 17:43:03 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>What exactly is a Low Carb Diet</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138519990</link>
         <description><![CDATA[<div>A low carb diet limits the amount of carbohydrates you consume through certain foods. Low carb dieters focus on high protein foods.</div><div>&nbsp; &nbsp;</div>]]></description>
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         <pubDate>2016-11-17 18:44:49 UTC</pubDate>
         <guid>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138519990</guid>
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      <item>
         <title>Who created the diet</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138520763</link>
         <description><![CDATA[<div>william banting the father of the low carb diet in 1952 and still contoines to this day.</div>]]></description>
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         <pubDate>2016-11-17 18:46:43 UTC</pubDate>
         <guid>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138520763</guid>
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         <title>What are the food restrictions</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138520923</link>
         <description><![CDATA[<div>the food restrictions are any type of carbs such as pasta, bread, stuff like in that nature</div>]]></description>
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         <pubDate>2016-11-17 18:47:10 UTC</pubDate>
         <guid>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138520923</guid>
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         <title>What is eaten during this diet</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138521000</link>
         <description><![CDATA[<div>Meat, fish, eggs, vegetables growing above ground and natural fats like butter.</div>]]></description>
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         <pubDate>2016-11-17 18:47:22 UTC</pubDate>
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         <title>Health risks?</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138521061</link>
         <description><![CDATA[<div>Health risk are present when on this diet. The health risks are:<br>-You lose the advantage of using fat as energy as an athlete or a person that performs any sort of exercise<br>-</div>]]></description>
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         <pubDate>2016-11-17 18:47:32 UTC</pubDate>
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         <title>Recommended?</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138521153</link>
         <description><![CDATA[<div>A low crab Diet generally excludes or limits most grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds. Some low crab Diet&nbsp; plans allow small amounts of certain fruits, vegetables and whole grains. ... Very low crab Diet&nbsp; restrict carbohydrates to 60 grams or less a day.</div>]]></description>
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         <pubDate>2016-11-17 18:47:45 UTC</pubDate>
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         <title>Celebrities that advocate this diet</title>
         <author>whatif56howare84</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138521368</link>
         <description><![CDATA[<div><em><br></em><br></div><ul><li>kim kardashian</li><li>Catherine Zeta-Jones&nbsp;</li><li>Robbie Williams 5</li><li>Demi Moore&nbsp;</li><li>Jennifer Aniston</li></ul><div><br></div>]]></description>
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         <pubDate>2016-11-17 18:48:18 UTC</pubDate>
         <guid>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138521368</guid>
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         <title>Yes </title>
         <author>16proayvan</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138535620</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-11-17 19:22:40 UTC</pubDate>
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         <title></title>
         <author>16proayvan</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138536886</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-11-17 19:25:43 UTC</pubDate>
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         <title></title>
         <author>16proayvan</author>
         <link>https://padlet.com/whatif56howare84/911hhtjhd6zb/wish/138538746</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-11-17 19:30:18 UTC</pubDate>
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