Post 2-3 of your favorite stress relieving tips. by Rachel Sevarino https://padlet.com/rsevarino/90472i1ywavqls2p en-us 2023-10-27 13:36:32 UTC 2025-10-23 15:45:16 UTC hello@padlet.com Abide app https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772392704 2023-11-01 15:08:41 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772392704 Woebot app https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394060 2023-11-01 15:09:30 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394060 Take a walk https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394604 2023-11-01 15:09:54 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394604 Dinner with friends https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394948 2023-11-01 15:10:06 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772394948 Watch funny TikTok videos https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772403592 2023-11-01 15:16:03 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772403592 Physical activity https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406274 2023-11-01 15:18:03 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406274 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406573 Learning to say no

]]> 2023-11-01 15:18:16 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406573 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406613 Do not try and control the uncontrollable

]]> 2023-11-01 15:18:18 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406613 Organize your space https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406872 2023-11-01 15:18:31 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772406872 Ask for help https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407377 2023-11-01 15:18:53 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407377 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407405 Physical activity

]]> 2023-11-01 15:18:54 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407405 Don’t sweat the small stuff https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407516 2023-11-01 15:18:58 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407516 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407694 Give yourself grace

]]> 2023-11-01 15:19:06 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407694 Keep a journal https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407978 2023-11-01 15:19:20 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772407978 Do something for yourself everyday https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408032 2023-11-01 15:19:22 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408032 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408066 Treat yo self

]]> 2023-11-01 15:19:24 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408066 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408096 Get your groceries delivered

]]> 2023-11-01 15:19:25 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408096 Keep an ongoing list on your phone to update with things you’re afraid you’ll forget https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408175 2023-11-01 15:19:28 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408175 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408670 Give yourself grace

]]> 2023-11-01 15:19:51 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2772408670 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969408 Get to work early

]]> 2023-11-02 14:50:10 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969408 Read a book https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969449 2023-11-02 14:50:12 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969449 Learn to say no https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969977 2023-11-02 14:50:31 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773969977 Get outside for a moment https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970021 2023-11-02 14:50:32 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970021 Time with my immediate family https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970054 2023-11-02 14:50:34 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970054 Be flexible https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970273 2023-11-02 14:50:41 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970273 Get more sleep https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970337 2023-11-02 14:50:44 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970337 Let go of what I can’t control https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970516 2023-11-02 14:50:51 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970516 Exercise regularly https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970677 2023-11-02 14:50:56 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970677 Saying no https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970747 2023-11-02 14:50:59 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970747 Don’t take work home https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970773 2023-11-02 14:51:00 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970773 Read a book https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970976 2023-11-02 14:51:07 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773970976 Time in prayer/Bible https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971057 2023-11-02 14:51:08 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971057 Exercise https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971068 2023-11-02 14:51:09 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971068 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971150 Clean 1 part of the house per day to keep things from piling up

]]> 2023-11-02 14:51:13 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971150 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971193 Time alone

]]> 2023-11-02 14:51:14 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971193 Give yourself grace https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971681 2023-11-02 14:51:35 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971681 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971725 Get outside and go on a walk

]]> 2023-11-02 14:51:37 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971725 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971726 Bake

]]> 2023-11-02 14:51:37 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773971726 Jam out to music https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972011 2023-11-02 14:51:47 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972011 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972227 Quit working at home. It can be done some other time.

]]> 2023-11-02 14:51:54 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972227 Treat yourself, get more sleep, do not procrastinate https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972344 2023-11-02 14:51:59 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972344 Exercise https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972358 2023-11-02 14:51:59 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972358 Me time with God. Bible study time https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972740 2023-11-02 14:52:13 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972740 Breathe deeply https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972783 2023-11-02 14:52:14 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972783 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972867 Plan ahead

]]> 2023-11-02 14:52:17 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972867 Simplify my kid’s bedtime and mornings https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972942 2023-11-02 14:52:21 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773972942 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773980378 Watch cat videos

]]> 2023-11-02 14:57:14 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2773980378 Tapping Therapy rsevarino https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780060300 2023-11-07 15:59:06 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780060300 Future me problem rsevarino https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780063741 2023-11-07 16:01:27 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780063741 BREATHING activity rsevarino https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780066263 2023-11-07 16:03:08 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780066263 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067122 Create calendar cushions for “me time”

]]> 2023-11-07 16:03:41 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067122 Stress reducing tips https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067457 Take a hot bath

]]> 2023-11-07 16:03:56 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067457 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067976 Don’t try to control the uncontrollable

]]> 2023-11-07 16:04:16 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780067976 Stress reducing tips https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068104 Say no!

]]> 2023-11-07 16:04:21 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068104 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068243 Give yourself grace

]]> 2023-11-07 16:04:28 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068243 Breathe deeply https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068989 2023-11-07 16:05:00 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780068989 Stress reducing tips https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069331 Take some time for yourself. Give yourself that time and grace.

]]> 2023-11-07 16:05:13 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069331 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069535 Quiet time with God

]]> 2023-11-07 16:05:21 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069535 Gratitude Journal https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069710 2023-11-07 16:05:29 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780069710 Don’t neglect your hobbies https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780070218 2023-11-07 16:05:50 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/2780070218 Caffeine intake lowering https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185977347 2024-10-24 15:05:56 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185977347 Divide into small steps https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185980283 2024-10-24 15:07:57 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185980283 Gratitude journaling https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185983500 Set a timer for fifteen minutes and write about what you’re grateful for in that moment.

]]> 2024-10-24 15:09:53 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3185983500 Get in the sunshine for a few minutes https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684590 2025-10-23 15:41:42 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684590 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684697 Start a home project

]]> 2025-10-23 15:41:47 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684697 Go for a walk https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684708 2025-10-23 15:41:48 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684708 Drive around listening to music and singing out loud https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684793 2025-10-23 15:41:51 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684793 Go for a jog https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684906 2025-10-23 15:41:55 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647684906 Pray https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685304 2025-10-23 15:42:13 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685304 Funny tiktoks https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685359 2025-10-23 15:42:15 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685359 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685364 Go to a coffee shop and walk downtown

]]> 2025-10-23 15:42:15 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685364 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685449 Go to a movie alone.


Take a walk.


Music

]]> 2025-10-23 15:42:19 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685449 Read scripture. https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685548 2025-10-23 15:42:23 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685548 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685581 Triple dipper

]]> 2025-10-23 15:42:24 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685581 Go out dancing with friends https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685815 2025-10-23 15:42:32 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685815 Don't sweat the small things. https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685948 2025-10-23 15:42:37 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647685948 Finch App https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647686943 2025-10-23 15:43:08 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647686943 Reward myself by eating Chick-fil- A or Chipotle https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647687019 2025-10-23 15:43:11 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647687019 TikTok breaks https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647687622 2025-10-23 15:43:32 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647687622 Therapy https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647688465 2025-10-23 15:44:10 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647688465 https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647688643 I am app daily positive affirmations

]]> 2025-10-23 15:44:19 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647688643 Snuggle your pet/baby https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689222 Take a moment for their cuteness

]]> 2025-10-23 15:44:42 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689222 Hide https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689663 2025-10-23 15:45:01 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689663 Pickleball https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689982 2025-10-23 15:45:15 UTC https://padlet.com/rsevarino/90472i1ywavqls2p/wish/3647689982