https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9 by: João en-us 2022-11-29 09:46:32 UTC 2022-11-29 10:20:56 UTC hello@padlet.com https://padlet.net/icons/png/1f95d.png joaovictorsouza4 https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401643595 - Vitamin K is essential for our body in order to produce proteins that work during the clotting process
- Vitamin K produces a large role in clotting, which is a process that helps prevent bleeding from the inside and outside from the body
- Scientists strongly believe that vitamin K helps bones grow and to stay healthy
- Vitamin K deficiency is most common in infants]]> 2022-11-29 09:56:55 UTC https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401643595 joaovictorsouza4 https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401652108 - Small blood cloths under the nails
- Bruises easily
- Produces faeces that looks dark black
- Bleeding in the nose, skin, other areas
- Bleeding at the penis if the baby has been circumcised ]]> 2022-11-29 10:04:46 UTC https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401652108 joaovictorsouza4 https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401656605 Vitamin K deficiency is very uncommon in adults, but there could be a higher risk if:

- You are taking antibiotics
- Have a diet which is extremely limited in vitamin K
- Poor bone development]]> 2022-11-29 10:08:27 UTC https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401656605 joaovictorsouza4 https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401664424 - Drug phytonadione, which is vitamin K1
(Injected under the skin)
(Dosage for adults ranges from 1-25 milligrams)]]> 2022-11-29 10:15:25 UTC https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401664424 joaovictorsouza4 https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401670388 - Kale (544 mcg of vitamin K)
- Kiwi (72.5 mcg of vitamin K)
- Broccoli (164 mcg of vitamin K)
- Cabbage (118 mcg of vitamin K)
- Spinach (1020 mcg of vitamin K)
- Collard greens (609 mcg of vitamin K)
- Brussel sprouts (285 mcg of vitamin K)]]> 2022-11-29 10:20:56 UTC https://padlet.com/joaovictorsouza4/8z8wvvfcwlqepao9/wish/2401670388