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      <title>Aprendendo sobre a musculação by Luiz Mateus Coty</title>
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      <description>Iremos falar sobre a historia da musculação bem como alguns conceitos bem relevantes para a boa prática!</description>
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      <pubDate>2022-06-08 22:50:11 UTC</pubDate>
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         <description><![CDATA[<p>Vamos descobrir o que é!</p>]]></description>
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