WORK SAFELY - HEALTH AND SAFETY by amit singh https://padlet.com/as717610/8xf1tr33r6gp All you need abo en-us 2018-05-16 06:35:44 UTC 2024-11-13 15:48:53 UTC hello@padlet.com as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/261104482
The Face
  • eye, nose, mouth, ear, cheek, chin, nostril, eyebrow, eyelid, eyelash, lips.

]]> 2018-05-16 06:38:57 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/261104482 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/261104605
  • finger, palm, wrist, forearm, elbow, upper arm, shoulder, thumb


    • ]]>     2018-05-16 06:39:46 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/261104605     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/261105014 The Hand and Fingers

    1. hand
    2. thumb
    3. index finger
    4. middle finger
    5. ring finger
    6. little finger (informal: pinky finger)
    7. nail
    8. knuckle
    ]]>     2018-05-16 06:41:58 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/261105014     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/261106002
    The Leg and Foot
    • knee, leg, shin, calf (muscle), ankle, heel, foot, toe
    ankle - the joint between your leg and your foot.


    ]]>     2018-05-16 06:46:17 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/261106002     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/261106233
    Other Parts of the Body
    • head - face - hair - tongue - tooth - back - waist - chest - hip - thigh - muscles
    ]]>     2018-05-16 06:47:20 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/261106233     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/262291341 Thanks to the  human body we can see the world, breathe in the air, walk, eat, run, do all the movements necessary to our life.]]> 2018-05-21 08:18:39 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/262291341 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/262294431 2018-05-21 08:35:48 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/262294431 • The most important and frequent instructions about movements as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/262295505
    1. Raise your left/right leg/arm
    2. Lift your leg/arm up
    3. Keep your knees straight/ Don’t bend your knees
    4. Bend both your arms
    5. Bend over/ bend down (as far as you can)
    6. Lean forward / lean backwards / lean back as far as you can
    7. Tilt (inclinare) your head back/ forward
    8. Put your head down between your knees
    9. Keep your feet together/ keep your legs apart
    10. Keep your hands by your side
    11. Lie face down/ lie on your back (pancia in giù) 
    12. Roll over (girarsi quando sei sdraiato)
    13. Don’t tighten your muscles
    14. Breathe in/out/ Hold your breath and count to…/ take deep breaths
    15. Look straight ahead
    16. Stretch out  your right/left leg/arm
    17. Straight your back (tenere la schiena dritta)
    18. Keep still

    ]]>     2018-05-21 08:41:06 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/262295505     Manual handling as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/262296016 Manual handling causes over a third of all workplace injuries. These include work-related musculoskeletal disorders (MSDs) such as pain and injuries to arms, legs and joints, and repetitive strain injuries of various sorts. 
    The term manual handling covers a wide variety of activities including lifting, lowering, pushing, pulling and carrying. If any of these tasks are not carried out appropriately there is a risk of injury.

    ]]>     2018-05-21 08:44:16 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/262296016     What do I have to do? as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/262296527 To help prevent manual handling injuries in the workplace, you should avoid such tasks as far as possible. However, where it is not possible to avoid handling a load, employers must look at the risks of that task and put sensible health and safety measures in place to prevent and avoid injury.

    ]]>     2018-05-21 08:47:13 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/262296527     If you need to lift something manually as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/263849490
  •  Reduce the amount of twisting, stooping and reaching
  • Avoid lifting from floor level or above shoulder height, especially heavy loads
  • Adjust storage areas to minimise the need to carry out such movements
  •  Consider how you can minimise carrying distances
  •   Assess the weight to be carried and whether the worker can move the load safely or needs any help – maybe the load can be broken down to smaller, lighter components

    • ]]>     2018-05-27 11:13:43 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/263849490     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/263849866 Moving in the right way is to important because it can help you from preventing the hazard]]> 2018-05-27 11:20:09 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/263849866 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/263850125 This table we have filled out in class for see how we sit,stand and lift weight.
    With this table we know if we are sitting,standing and lifting weight in the right way.]]>     2018-05-27 11:25:00 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/263850125     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/263851261 However,studies have shown that bad posture can increase feelings of depression, zap your energy and cut off your circulation. Couple that with sitting for long periods of time, and you've got a health hazard on your hands.

    ]]>     2018-05-27 11:45:06 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/263851261     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264441900 These are exercises that you have to do at work before working]]> 2018-05-30 06:32:34 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264441900 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264443261 These are exercises that you have to do at home for train your body]]> 2018-05-30 06:37:41 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264443261 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264445613 When you are at work you should lift the weight in the right way]]> 2018-05-30 06:48:30 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264445613 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264451719 Th most common injuries]]> 2018-05-30 07:18:28 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264451719 1. Fractures as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264452504 Any of the bones in or around the knee can be fractured. The most commonly broken bone in the joint is the patella.]]> 2018-05-30 07:21:53 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264452504 2. Dislocation as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264452873 Dislocating the knee happens when the bones of the knee are out of their proper placement and alignment.]]> 2018-05-30 07:23:43 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264452873 3. Back injuries as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264453263 Your back is made of bones, muscles, and other tissues extending from your neck to your pelvis. Back injuries can result from sports injuries, work around the house or in the garden, or a sudden jolt such as a car accident. The lower back is the most common site of back injuries and back pain. Common back injuries include

    • Sprains and strains
    • Herniated disks
    • Fractured vertebrae
    ]]>     2018-05-30 07:25:21 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264453263     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455088 2018-05-30 07:34:09 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455088 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455154 2018-05-30 07:34:28 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455154 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455227 2018-05-30 07:34:47 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455227 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455283 2018-05-30 07:35:09 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455283 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455389 2018-05-30 07:35:37 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455389 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455513 2018-05-30 07:36:06 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455513 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455624 2018-05-30 07:36:31 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455624 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455703 2018-05-30 07:36:53 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455703 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264455767 2018-05-30 07:37:09 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264455767 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264613065 Living with bad posture can be a dangerous thing. The muscle and ligament imbalances that result from poor alignment can lead to all sorts of problems:

    • Chronic back, neck, and shoulder pain
    • Foot, knee, hip, and back injuries
    • Headaches
    • Stiffness
    • Fatigue
    • Muscle atrophy and weakness
    • Difficulty breathing
    • Digestion issues
    • Impingement and nerve compression
    • Sciatica
    • Carpal tunnel syndrome
    ]]>     2018-05-30 18:46:09 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264613065     as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264615233 This video show us how people are fixed with the phone all the day and damage theri body]]> 2018-05-30 18:55:25 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264615233 as717610 https://padlet.com/as717610/8xf1tr33r6gp/wish/264975089 Amit singh,Papa libero,Marco foglia 99,Hamza zarouali,Alessio inselvini]]> 2018-06-01 08:27:11 UTC https://padlet.com/as717610/8xf1tr33r6gp/wish/264975089