https://padlet.com/kaylaupdike11/8xcu6jz7qxkl Made with charisma en-us 2019-02-04 06:03:28 UTC 2025-12-10 12:03:37 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Brightnessdown.png kaylaupdike11 https://padlet.com/kaylaupdike11/8xcu6jz7qxkl/wish/327168046 My goal that I am pursuing is to practice meditation and start journaling every night to reflect each day. Im hoping this will help me become more mindful and self aware. I hope that by journaling I can keep track of my daily progress and hold myself accountable more often. I want to look back and make sure that I am making the most out of each day. I hope that in practicing meditation that it will help reduce some of my anxiety and stress. I want to take the time out of each day to thank myself, my mind and my body, and reflect on the things I need to work on. I am looking forward to this journey!]]> 2019-02-04 06:06:50 UTC https://padlet.com/kaylaupdike11/8xcu6jz7qxkl/wish/327168046