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      <title>7 B Nutrition for Health by Martin Rist</title>
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      <description>You are what you eat!</description>
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         <title>nutrients</title>
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         <description><![CDATA[<div>compound in food that we need</div>]]></description>
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         <title>nutrients</title>
         <author>prydavis</author>
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         <description><![CDATA[<div>compounds in food that we need.</div>]]></description>
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         <author>yamgreen1</author>
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         <description><![CDATA[<div>the process of the body takes in food to use for growth</div>]]></description>
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         <title>Nutrition means to eat a balance meal</title>
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         <title>energy</title>
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         <description><![CDATA[<div>Energy helps your body repair,build, and maintain cell and body tissue.</div>]]></description>
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         <author>yamgreen1</author>
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         <description><![CDATA[<div>substances your body needs to grow</div>]]></description>
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         <pubDate>2021-11-18 18:27:03 UTC</pubDate>
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         <title>Nutrition is eating different types of food for your health &amp; growth </title>
         <author>lameltil1</author>
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         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900275445</link>
         <description><![CDATA[<div>healthy foods that help live longer and survive</div>]]></description>
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         <pubDate>2021-11-18 18:27:32 UTC</pubDate>
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         <author>yamgreen1</author>
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         <title>Is food you eat that helps you to grow.</title>
         <author>nyaharris1</author>
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         <author>avirobins</author>
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         <description><![CDATA[<div>this is what i think nutirents are </div>]]></description>
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         <pubDate>2021-11-18 18:28:45 UTC</pubDate>
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         <author>yamgreen1</author>
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         <description><![CDATA[<div>carbohydrates, proteins, fats</div>]]></description>
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         <title></title>
         <author>ilyshabaz</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900279513</link>
         <description><![CDATA[<div>nothing not to me</div>]]></description>
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         <author>avirobins</author>
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         <title>healthy foods that help your body</title>
         <author>miyknight</author>
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         <title>comounds in food we need</title>
         <author>ilyshabaz</author>
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         <author>ilyshabaz</author>
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         <title></title>
         <author>yamgreen1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900280998</link>
         <description><![CDATA[<div>to keep you alive with your breathing and heart beating</div>]]></description>
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         <title>compounds in foods that we need to eat</title>
         <author>miyknight</author>
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         <title>vitamins fats and water</title>
         <author>ilyshabaz</author>
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         <pubDate>2021-11-18 18:30:25 UTC</pubDate>
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         <title>Nutrients </title>
         <author>jazlong1</author>
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         <description><![CDATA[<div>substances your body needs to grow,repair itself,and provide with energy.</div>]]></description>
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         <title>differnt types of sugar</title>
         <author>avirobins</author>
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         <title>Water is one type of nutrients that help maintain your body fluids </title>
         <author>nyaharris1</author>
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         <title>to live</title>
         <author>ilyshabaz</author>
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         <pubDate>2021-11-18 18:30:54 UTC</pubDate>
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         <title>brown, cane, etc</title>
         <author>ilyshabaz</author>
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         <pubDate>2021-11-18 18:31:06 UTC</pubDate>
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         <author>ilyshabaz</author>
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         <author>yamgreen1</author>
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         <author>prydavis</author>
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         <description><![CDATA[<div>glucose,fructose,lactose,sucrose.</div>]]></description>
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         <title>carbohydrates, lipids, and proteins etc. </title>
         <author>lameltil1</author>
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         <title></title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900292261</link>
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         <title>types of nutirents</title>
         <author>avirobins</author>
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         <title>protein helps keeps your bones strong and more</title>
         <author>prydavis</author>
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         <title>carbohydrates, lipids, and proteins</title>
         <author>nyaharris1</author>
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         <title>nutrition means eating balanced meals to keep the body healthy</title>
         <author>jamnoil1</author>
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         <title>Energy fuels your body&#39;s internal functions, repairs, builds and maintains cells and body tissues! </title>
         <author>lameltil1</author>
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         <title>the compounds in the food we eat &amp; need</title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900299322</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:38:50 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900299322</guid>
      </item>
      <item>
         <title>Your body need energy to survive without you body getting energy the cells in your body would die  </title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900299941</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:39:07 UTC</pubDate>
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      </item>
      <item>
         <title>One different type of sugar is fruits and fruits have high fiber  </title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900304084</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:41:09 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900304084</guid>
      </item>
      <item>
         <title>Nutrient are the substances in food that your body needs to grow, repair itself and supply you with energy.</title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900306454</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:41:39 UTC</pubDate>
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      </item>
      <item>
         <title>water is a nutrient that helps the body stay hydrated and helps it run smoothly </title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900306872</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:41:51 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900306872</guid>
      </item>
      <item>
         <title>water , carbohydrates , fats</title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900309411</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:43:01 UTC</pubDate>
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      </item>
      <item>
         <title>Water is just one out of many different Nutrients!</title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900310834</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:43:40 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author>delirby</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900311432</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:43:59 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900311432</guid>
      </item>
      <item>
         <title>Ajjaliya haggray</title>
         <author>ajjhaggra</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900312850</link>
         <description><![CDATA[<div>Nutrition is the process of providing the food necessary for your growth and your health.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-18 18:44:41 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900312850</guid>
      </item>
      <item>
         <title>Starches is a soft white tasteless powder and Starches foods main source it has carbohydrate which is an important part in having a healthy body.</title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900313751</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:45:06 UTC</pubDate>
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      </item>
      <item>
         <title>the body needs energy so we can daily things and maintain cell and body tissue</title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900313827</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:45:09 UTC</pubDate>
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      </item>
      <item>
         <title></title>
         <author>delirby</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900313993</link>
         <description><![CDATA[<div>so then you can get through the day<br><br></div>]]></description>
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         <pubDate>2021-11-18 18:45:14 UTC</pubDate>
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      </item>
      <item>
         <title>carbohydrates, fats, proteins</title>
         <author>miyknight</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900318357</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:47:12 UTC</pubDate>
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      </item>
      <item>
         <title>different types of sugar are glucose , dextrose , fructose Etc</title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900320639</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:48:04 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900320639</guid>
      </item>
      <item>
         <title> Fiber is a type of carbohydrate that our body can&#39;t digest. So when we eat something our bodies don&#39;t digest the fiber because fiber doesn&#39;t give us calories.</title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900323163</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:49:04 UTC</pubDate>
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      </item>
      <item>
         <title>Fiber is one kind of carbohydrate. Fiber is the part of plant foods that our bodies do not break down during digestion.</title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900323480</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:49:14 UTC</pubDate>
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      </item>
      <item>
         <title>starch is a carbohydrate commonly found in nature and one of the primary sources of food energy for human beings</title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900332801</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.naturalproductsinsider.com/sites/naturalproductsinsider.com/files/Starches.jpg" />
         <pubDate>2021-11-18 18:53:21 UTC</pubDate>
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      </item>
      <item>
         <title>There&#39;s sugar from Fruit, Candy, Pastries &amp; etc. You can get fiber from Fruit sugar!      </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900333929</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:53:57 UTC</pubDate>
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      <item>
         <title>energy refuels your body and maintains it and just keeps it up and moving</title>
         <author>miyknight</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900336633</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:55:11 UTC</pubDate>
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      </item>
      <item>
         <title>fiber is a type of carbohydrate that the body cant digest fiber increases the weight and size of your stool and softens it </title>
         <author>jamnoil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900338400</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:56:02 UTC</pubDate>
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      <item>
         <title>brown, glucose, lactose</title>
         <author>miyknight</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900339046</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 18:56:24 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900339046</guid>
      </item>
      <item>
         <title>Genesis Berrios-Gonzalez</title>
         <author>genberrio</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900340896</link>
         <description><![CDATA[<div>How the food you eat affects your body </div>]]></description>
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         <pubDate>2021-11-18 18:57:17 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900340896</guid>
      </item>
      <item>
         <title>Ajjaliya haggray</title>
         <author>ajjhaggra</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900344390</link>
         <description><![CDATA[<div>Nutrients are foods essential to life and health.</div>]]></description>
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         <pubDate>2021-11-18 18:58:51 UTC</pubDate>
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      </item>
      <item>
         <title>starches is a soft tasteless powder</title>
         <author>miyknight</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900348869</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 19:00:58 UTC</pubDate>
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      <item>
         <title>Starchy foods are our main source of carbohydrate and have an important role in a healthy diet.</title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900351194</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-18 19:02:05 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1900351194</guid>
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      <item>
         <title>Ma-Naiyah Simmons </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906752603</link>
         <description><![CDATA[<div>healthy foods that your body intakes.</div>]]></description>
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         <pubDate>2021-11-22 18:22:54 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906752603</guid>
      </item>
      <item>
         <title>large molecules that play a big role in your body</title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906753828</link>
         <description><![CDATA[]]></description>
         <enclosure url="http://www.weightlossprodigy.com/wp-content/uploads/2017/06/Proteins-In-Food.jpg" />
         <pubDate>2021-11-22 18:23:37 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906753828</guid>
      </item>
      <item>
         <title>Ma-Naiyah Simmons</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906754850</link>
         <description><![CDATA[<div>compounds in food that we need</div>]]></description>
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         <pubDate>2021-11-22 18:24:14 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906754850</guid>
      </item>
      <item>
         <title>class of chemical compounds that give the body energy</title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906755771</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:24:42 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906755771</guid>
      </item>
      <item>
         <title>seafood, beans, white meat, and eggs</title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906757390</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:25:37 UTC</pubDate>
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      <item>
         <title>Macro nutrients are carbohydrates, fats, and proteins. </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906759826</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:26:48 UTC</pubDate>
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      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906760134</link>
         <description><![CDATA[<div>the process of providing or obtaining the food necessary for health and growth.</div>]]></description>
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         <pubDate>2021-11-22 18:26:59 UTC</pubDate>
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      <item>
         <title>when it contains the 9 amino acids your body cant produce on its own, its called a complete protein</title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906760189</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:27:01 UTC</pubDate>
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      <item>
         <title>Marco nutrients units is carbohydrates, fat, proteins the three things that you body breaks down into theses three categories.</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906760447</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:27:10 UTC</pubDate>
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      <item>
         <title>one that doesn&#39;t contain the 9 amino acids</title>
         <author>prydavis</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906762330</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:28:18 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906762330</guid>
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      <item>
         <title>Ma-Naiyah Simmons </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906763005</link>
         <description><![CDATA[<div>water is a type of nutrient and it helps maintain the balance of body fluids </div>]]></description>
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         <pubDate>2021-11-22 18:28:42 UTC</pubDate>
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      <item>
         <title>Proteins are large, complex molecules that play many critical roles in the body. </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906763200</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://mend.me/wp-content/uploads/2019/08/animal-vs.-plant-protein-e1541592159295.jpg" />
         <pubDate>2021-11-22 18:28:49 UTC</pubDate>
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      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906763761</link>
         <description><![CDATA[<div>a substance used by an organism to survive</div>]]></description>
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         <pubDate>2021-11-22 18:29:08 UTC</pubDate>
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      <item>
         <title>Ma-Naiyah Simmons</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906766270</link>
         <description><![CDATA[<div>proteins, fat, and water</div>]]></description>
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         <pubDate>2021-11-22 18:30:25 UTC</pubDate>
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      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906768017</link>
         <description><![CDATA[<div>carbohydrates , lipids and proteins  </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:31:22 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906768017</guid>
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      <item>
         <title>Eggs, Beans, Milk, Soy etc. </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906768607</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:31:40 UTC</pubDate>
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      <item>
         <title>Proteins is large molecules that play a big rule in your body- Nyasia Harris </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906770849</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-11-22 18:32:52 UTC</pubDate>
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      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906771009</link>
         <description><![CDATA[<div>Energy fuels your body's internal functions, repairs, builds and maintains cells and body tissues, and supports the external activities that enable you to interact with the physical world</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:32:57 UTC</pubDate>
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      </item>
      <item>
         <title>&quot;Complete&quot; Proteins are Animal proteins, including meat, poultry, fish, eggs and dairy. </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906774297</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.thegreatcoursesdaily.com/wp-content/uploads/2020/08/Protein4-Feature-1024x555.jpg" />
         <pubDate>2021-11-22 18:34:44 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906774297</guid>
      </item>
      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906775109</link>
         <description><![CDATA[<div>glucose , fructose , sucrose </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:35:13 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906775109</guid>
      </item>
      <item>
         <title>Soy, lean beef, eggs, seafood-Nyasia Harris </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906775301</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:35:20 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906775301</guid>
      </item>
      <item>
         <title></title>
         <author>amaharden1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906779045</link>
         <description><![CDATA[<div>Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:37:26 UTC</pubDate>
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      </item>
      <item>
         <title>If the protein you eat doesn&#39;t have all the nine types of amino acids you need to get from food. </title>
         <author>lameltil1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906781807</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://images.everydayhealth.com/images/incomplete-vs-complete-protein-whats-the-difference-1440x810.tmb-0.jpg?sfvrsn=26938882_1" />
         <pubDate>2021-11-22 18:38:58 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906781807</guid>
      </item>
      <item>
         <title>Ajjaliya Haggray</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906783216</link>
         <description><![CDATA[<div>Fish is a type of nutrient. Fish can keep your brain healthy. Fish also provides acids that you need in your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:39:43 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906783216</guid>
      </item>
      <item>
         <title>Complete proteins is all the food that has all the essential amino acids that your body needs. </title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906785974</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://cdn-pacmoore.pressidium.com/wp-content/uploads/2016/09/Complete-Proteins-01.jpg" />
         <pubDate>2021-11-22 18:41:17 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906785974</guid>
      </item>
      <item>
         <title>Ajjaliya Haggray</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906787232</link>
         <description><![CDATA[<div>Proteins, fats, and carbohydrates.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:41:58 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906787232</guid>
      </item>
      <item>
         <title>If the food your eating doesn&#39;t have all the nine types of amino acids you need is a incomplete protein</title>
         <author>nyaharris1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906790542</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:43:44 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906790542</guid>
      </item>
      <item>
         <title>Ajjaliya haggray </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906809291</link>
         <description><![CDATA[<div>Your body needs energy because it builds and repair the cells in your body. You get energy from the food you put into your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:53:44 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906809291</guid>
      </item>
      <item>
         <title>when it doesnt have all nine amino acids </title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906815596</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:57:13 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906815596</guid>
      </item>
      <item>
         <title>when it has all nine amino acids that your body needs </title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906816485</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:57:43 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906816485</guid>
      </item>
      <item>
         <title>eggs,soy,beans,and milk</title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906817748</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 18:58:22 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906817748</guid>
      </item>
      <item>
         <title>large molecules that play an important role in the body </title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906822044</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 19:00:33 UTC</pubDate>
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      </item>
      <item>
         <title>carbohydrates,proteins,and fat </title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906824141</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 19:01:38 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906824141</guid>
      </item>
      <item>
         <title>our body needs energy because it helps repair,and maintain our body</title>
         <author>jazlong1</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906827655</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-11-22 19:03:32 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1906827655</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921565919</link>
         <description><![CDATA[<div>to eat healthy.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:22:02 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921565919</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921566173</link>
         <description><![CDATA[<div>compounds in food we need.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:22:23 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921566173</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921566769</link>
         <description><![CDATA[<div>water is a type of nutrient that helps maintain the balance of body fluids.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:23:04 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921566769</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921567049</link>
         <description><![CDATA[<div>carbohydrates , proteins , fats</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:23:24 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921567049</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921568437</link>
         <description><![CDATA[<div>your body needs energy to keep your heart beating.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:24:55 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921568437</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921569595</link>
         <description><![CDATA[<div>glucose , dextrose , fructose </div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:26:10 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921569595</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921569949</link>
         <description><![CDATA[<div><strong>starch is a carbohydrate commonly found in nature and one of the primary sources of food energy for human beings<br></strong><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:26:30 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921569949</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570167</link>
         <description><![CDATA[<div><strong>Fiber is one kind of carbohydrate. Fiber is the part of plant foods that our bodies do not break down during digestion.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:26:46 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570167</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570386</link>
         <description><![CDATA[<div><strong>Marco nutrients units is carbohydrates, fat, proteins the three things that you body breaks down into theses three categories</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:27:01 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570386</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570532</link>
         <description><![CDATA[<div><strong>Proteins are large, complex molecules that play many critical roles in the body.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:27:11 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570532</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570754</link>
         <description><![CDATA[<div><strong>eggs,soy,beans,and milk</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:27:25 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921570754</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921571055</link>
         <description><![CDATA[<div><strong>Complete proteins is all the food that has all the essential amino acids that your body needs.</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:27:47 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921571055</guid>
      </item>
      <item>
         <title></title>
         <author>illcolema</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921571347</link>
         <description><![CDATA[<div><strong>If the food your eating doesn't have all the nine types of amino acids you need is a incomplete protein</strong></div>]]></description>
         <enclosure url="" />
         <pubDate>2021-11-30 23:27:57 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1921571347</guid>
      </item>
      <item>
         <title>Kahdeja Samuels</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1928232202</link>
         <description><![CDATA[<div>Nutrition means good compounds of foods to improve things in your body to help not only the inside but your performance in the life.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-03 22:44:47 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1928232202</guid>
      </item>
      <item>
         <title>Nutrition means to eat something thats healthy for our bodies and not high in sugar.</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935674862</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:02:38 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935674862</guid>
      </item>
      <item>
         <title>Nutrients</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935676126</link>
         <description><![CDATA[<div>a compound in food that we need.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:03:37 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935676126</guid>
      </item>
      <item>
         <title>water</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935678383</link>
         <description><![CDATA[<div>water helps maintain health, weight, and body shape.</div>]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:04:47 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935678383</guid>
      </item>
      <item>
         <title>vitamins, fats, water </title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935678788</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:05:09 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935678788</guid>
      </item>
      <item>
         <title>your body needs energy because without it you wont have the motivation for anything.</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935680298</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:06:16 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935680298</guid>
      </item>
      <item>
         <title>Brown, cane, powdered, etc.</title>
         <author></author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935680859</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-08 12:06:39 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1935680859</guid>
      </item>
      <item>
         <title>eggs beans milk rice </title>
         <author>alemarcan</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1938420773</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2021-12-09 14:59:25 UTC</pubDate>
         <guid>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1938420773</guid>
      </item>
      <item>
         <title></title>
         <author>alemarcan</author>
         <link>https://padlet.com/mrist2/8xb1xccckltxwodz/wish/1938424191</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://hhp-blog.s3.amazonaws.com/2019/05/different-types-of-sugar.jpg" />
         <pubDate>2021-12-09 15:00:38 UTC</pubDate>
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