https://padlet.com/rayscoach/8x1rb7gva3lqbyka RAYS News en-us 2021-03-04 16:37:33 UTC 2025-08-24 17:34:14 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1054747218/f1421abbcc0f14e9955b6a7ed8e0879b/ian_cartoon.JPG rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1535885578 2021-05-18 14:40:31 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1535885578 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1535888943 Keep those thoughts at bay]]> 2021-05-18 14:41:13 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1535888943 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1569580769 Are you Training or just going through the motions]]> 2021-05-28 19:55:17 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1569580769 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1569612951 Warming Up for the main event]]> 2021-05-28 20:12:28 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1569612951 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1728850098 We will emphasizing Flip turns ]]> 2021-09-09 17:50:43 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1728850098 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1746834078 2021-09-16 19:18:18 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1746834078 rayscoach https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1784727274 2021-10-01 17:02:48 UTC https://padlet.com/rayscoach/8x1rb7gva3lqbyka/wish/1784727274