<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>American Heart Month by Isabella Choi</title>
      <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-02-20 03:15:29 UTC</pubDate>
      <lastBuildDate>2024-02-24 03:52:15 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Hyewon(Helen) Gil</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207809</link>
         <description><![CDATA[<p>A possible reason why people were probably avoiding heart health treatment during the pandemic is because of the fear of contracting COVID-19 when accessing healthcare facilities. Additionally, with lockdowns, there was likely limited access to medical appointments causing delays. Furthermore, with individuals getting laid off and wages decreasing, financial concerns could have risen making healthcare expenses difficult to manage. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:34:32 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207809</guid>
      </item>
      <item>
         <title>Emma Song</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207827</link>
         <description><![CDATA[<p>The pandemic impacted and changed our lives in a completely different way. Every aspect of our lives, </p><p>including heart health, was challenged by the pandemic. It was particularly hard to take care of cardiovascular</p><p>health because it requires a lot of physical stress in the process. People were not allowed/afraid to go outside and </p><p>take a simple walk or to go to the store. This made it hard for people to maintain the healthy diet and pattern of life </p><p>also influenced the mental health, making them lose interest in actually taking care of their heart. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:34:36 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207827</guid>
      </item>
      <item>
         <title>Irene Oh</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207864</link>
         <description><![CDATA[<p>People were avoiding heart health treatment during the pandemic most likely because they were busy caring for other business such as sick family members, and they also did not have the privilege to buy expensive, healthy food. Many were also stressed because of unemployment and therefore stayed at home, binge-watching Netflix and eating unhealthy snacks instead of exercising regularly and getting adequate sleep. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:34:47 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894207864</guid>
      </item>
      <item>
         <title>Phillip Nam</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208147</link>
         <description><![CDATA[<p>It's important to recognize American Heart Month because it is the most common cause of health-related deaths according to Doctor Carlos. This month also raises awareness for cardiovascular diseases, while also serving as a reminder to make healthy lifestyle choices.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:35:57 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208147</guid>
      </item>
      <item>
         <title>Caden Choi</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208303</link>
         <description><![CDATA[<p>People likely avoided going to the hospital because of the risk of getting COVID; hospital-acquired infections were already a known risk, and the pandemic likely made people afraid to come in to get healthcare. Many people would have also been out of a job, making it much harder to pay the high costs of getting medical treatment here in the U.S.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:36:37 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208303</guid>
      </item>
      <item>
         <title>Alexis Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208379</link>
         <description><![CDATA[<p>Recognizing heart month is recognizing heart health. By understanding the importance of the human body's heart, people will become more vigilant and exercise more/take care of their hearts. It also raises awareness of heart disease. Spreading awareness can help people especially young adults to stay cautious. Awareness also helps to spread education about the symptoms and solutions to heart disease.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:37:00 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208379</guid>
      </item>
      <item>
         <title>Ahrhan Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208382</link>
         <description><![CDATA[<p>It's important to recognize American Heart Month because spreading awareness and being educated on this topic can help reduce the risk of heart disease. Heart health is so important but heart disease is the leading cause of death worldwide. Promoting heart health can help prevent heart disease and remind us to make healthier habits in our every day lives.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:37:01 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208382</guid>
      </item>
      <item>
         <title>Phillip Nam</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208413</link>
         <description><![CDATA[<p>People avoided heart health treatment during the pandemic not only because of the fear of leaving the house, but also the lack of available hospitals and emergency rooms due to covid. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:37:09 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208413</guid>
      </item>
      <item>
         <title>Aiden Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208570</link>
         <description><![CDATA[<p>There were a lot of things to worry about during the pandemic and especially with specifically more important health issues. Instead of worrying about their heart, they had to worry about COVID.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:37:50 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208570</guid>
      </item>
      <item>
         <title>Nate Hong</title>
         <author>natehong808</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208786</link>
         <description><![CDATA[<p>During the Covid-19 pandemic, I believe that people were avoiding heart health treatment due to concerns about virus exposure. Also, as many businesses were closing down and people were losing their jobs, healthcare may have been too expensive for individuals. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:28 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208786</guid>
      </item>
      <item>
         <title>Jiwon Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208802</link>
         <description><![CDATA[<p>The avoidance of heart health treatment during the pandemic may be due to the fact that many hospitals were very busy with treating COVID instead of other diseases. The busyness of the hospital would have caused many to wait longer to be able to be treated. Also, people could have been afraid to contract COVID from hospitals, thus deciding to avoid them as a whole.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:29 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208802</guid>
      </item>
      <item>
         <title>Daniel Lee </title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208823</link>
         <description><![CDATA[<p>People were avoiding heart health treatments during the pandemic because of the limited access to the health care facilities. Many patients had difficulties finding hospitals to deal with their heart diseases because there were limited number of people allowed in these facilities and Covid-19 patients were prioritized than other people who needed treatments. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:35 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208823</guid>
      </item>
      <item>
         <title>Phillip Nam</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208852</link>
         <description><![CDATA[<p>Eating a healthy diet, exercising regularly, and managing your cholesterol and blood pressure are just a few heart-healthy habits anyone can implement into their lives to avoid cardiovascular diseases.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:36 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208852</guid>
      </item>
      <item>
         <title>Emma Song</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208855</link>
         <description><![CDATA[<p>Every year, an overwhelming number of people die due</p><p>to heart related problems. The heart is one of the most vital </p><p>organs in the body, and as much as it is very important, it is often neglected </p><p>when it comes to taking care of it. American Heart month's purpose is to spread</p><p>awareness to various heart diseases. It informs people the facts about cardio health and </p><p>warns that heart diseases actually can happen to all age groups and genders. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:37 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208855</guid>
      </item>
      <item>
         <title>Tammy Shin</title>
         <author>tshin219</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208888</link>
         <description><![CDATA[<p>There are several reasons why people were likely to avoid heart health treatment during the pandemic. First, the imminent threats of COVID-19 and the quick spread of it caused many healthcare facilities to fill up. Places like hospitals were understaffed dealing with the large amounts of COVID patients, which either discouraged people or didn't allow people to receive heart health treatment. Second, people were constrained inside their homes, restricting them from seeking the help they needed. Furthermore, the controversies and misinformation floating around COVID-19 vaccines at the time may have caused people to reconsider receiving medical care.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:38:45 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208888</guid>
      </item>
      <item>
         <title>Amber Yoon</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208956</link>
         <description><![CDATA[<p>People might have been avoiding heart health treatment during the pandemic as hospitals and healthcare systems were overwhelmed with COVID-19 patients during the peak of the pandemic. Some people may have avoided seeking heart health treatment to alleviate strain on the healthcare system and allow resources to be directed towards COVID-19 care.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:39:02 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894208956</guid>
      </item>
      <item>
         <title>Amber Yoon</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209114</link>
         <description><![CDATA[<p>There are various heart-health habits people can incorporate in their daily lives to prevent health diseases. People can prevent heart diseases by eating a healthy diet, maintaining a healthy weight, exercising regularly, not smoking, and limiting alcohol use. It is also really important to educate yourself to learn about the risk factors for heart disease, the ways you can prevent them, and the lifestyle choices that can help you stay healthy.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:39:15 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209114</guid>
      </item>
      <item>
         <title>Amber Yoon</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209249</link>
         <description><![CDATA[Heart disease is the leading cause of death for men and women in the United States. American Heart Month raises awareness about cardiovascular health, risk factors for heart disease, and the importance of prevention. It also provides an opportunity to educate the public about the signs and symptoms of heart disease, as well as preventive measures individuals can take to reduce their risk.
]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:39:29 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209249</guid>
      </item>
      <item>
         <title>Ahrhan Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209257</link>
         <description><![CDATA[<p>I believe that the main reason people were avoiding heart health treatment during the pandemic was because of all the limitations we had to follow in order to avoid getting covid. Although getting heart health treatment is extremely important, during the pandemic everybody in the world had so many restrictions on what we could or couldn't do and where we could or couldn't go. I think that a lot of people were physically unable to get to healthcare centers to get treatment because most people were not even allowed to go out in public areas. Everything shut down and made healthcare very inaccessible for people. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:39:31 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209257</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209294</link>
         <description><![CDATA[<p>Heart health was neglected due to the majority of people being locked into their house and not being </p><p>able to participate in cardiovascular activities that would require them to go outside. This and the lack</p><p>of information surrounding heart health played major roles concerning vascular treatment.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:39:38 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209294</guid>
      </item>
      <item>
         <title>Sanha Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209457</link>
         <description><![CDATA[<p>I think many people were avoiding health treatment because they could not afford to get medical care for heart treatment. Also, going outside and especially to the hospital would be a huge risk for COVID. With the decrease in heart treatment, behaviors that would promote unhealthy hearts increased, like very little physical activity, increased alcohol consumption, eating poorly, and others.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:40:11 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209457</guid>
      </item>
      <item>
         <title>Michael(Donghyun) Yang</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209493</link>
         <description><![CDATA[<p>There are a lot of different reasons why people avoided the hospital for heart treatments during Covid 19. Some reasons can be because of the virus that was spreading viciously. During the pandemic covid became the biggest fear to people since so many died out. These are the reason why people avoided the treatments.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:40:23 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209493</guid>
      </item>
      <item>
         <title>Tammy Shin</title>
         <author>tshin219</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209585</link>
         <description><![CDATA[<p>It is important to recognize American Heart Month because it is an effective way to learn and educate others about heart health. Spreading awareness can help people adapt healthier lifestyles in order to ensure healthy hearts and also recognize signs and risks of an unhealthy heart.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:40:43 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209585</guid>
      </item>
      <item>
         <title>Helen Gil</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209649</link>
         <description><![CDATA[<p>It's important to recognize American Heart Month because it raises awareness, promotes healthy habits, and allows individuals to understand the risk factors. Given that they are educated on the subject, individuals can take prevention steps to benefit their health and overall wellbeing. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:40:56 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209649</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209731</link>
         <description><![CDATA[<p>It is important due to the large number of people who are affected by </p><p>negligence of the heart. Creating awareness and bringing </p><p>attention to something of such large importance is beneficial to </p><p>all and even those who are not affected. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:41:16 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209731</guid>
      </item>
      <item>
         <title>Daniel Lee </title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209744</link>
         <description><![CDATA[<p>Heart related diseases has been one of the most common cause of death for the last few years. It is important for us to recognize American Heart Month because it will raise awareness for the heart related diseases and eventually lead to the advanced medicines or cure systems for these diseases.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:41:21 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209744</guid>
      </item>
      <item>
         <title>Emma Song</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209839</link>
         <description><![CDATA[<p>Maintaining a pattern in your life like waking up at certain times and going to bed at distinct, fix times, are some ways to prevent heart disease to occur. Controlled consumption of alcohol can also be one of the ways, as well as excising, especially one related to cardio like running or swimming. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:41:36 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209839</guid>
      </item>
      <item>
         <title>Isaac Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209850</link>
         <description><![CDATA[<p>Several different factors impacted peoples' avoidance of heart health treatment during the COVID-19 pandemic. Hospitals and healthcare officials, for instance, were swamped with COVID patients during the peak months of the pandemic in 2020 and 2021; heart treatment during these times was, for most, simply unavailable. Hospitals were thoroughly understaffed, and most were in an "all-hands-on-deck" situation, which prioritized the massive influx of COVID patients over people with heart ailments. Quarantine and lockdown mandates throughout the world also may have discouraged people from venturing out for heart health treatment; ironically, such isolated and often sedentary times probably led to an increase in vectors of heart health issues. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:41:38 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209850</guid>
      </item>
      <item>
         <title>Jiwon Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209895</link>
         <description><![CDATA[<p>It is important to recognize American Heart Month in order to spread awareness about the issue. Heart-related health problems are an extremely prevalent cause of death, and modern society habits are only encouraging these diseases. Spreading awareness would cause people to be more mindful of their habits, and with this mindfulness, they could adjust their habits in order to decrease their chances of getting a heart related health issue, therefore decreasing the amount of people dying in the US due to heart diseases.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:41:47 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894209895</guid>
      </item>
      <item>
         <title>Caden Choi</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210043</link>
         <description><![CDATA[<p>Cardiovascular diseases (e.g. heart attacks, cardiac arrests, strokes, atrial fibrillation, and so on) are the leading causes of death both in the United States and across the globe. Raising awareness is critical to helping people make healthier lifestyle choices to reduce the number of people who die from heart disease. It also helps people recognize symptoms of these diseases and get them to hospitals for rapid treatment.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:42:00 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210043</guid>
      </item>
      <item>
         <title>Sanha Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210069</link>
         <description><![CDATA[<p>It is important to recognize American Heart Month because it raises awareness of heart health and provides information of how to have a healthy heart. It also helps us to remember how important having healthy habits are and how we should do it.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:42:06 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210069</guid>
      </item>
      <item>
         <title>Nate Hong</title>
         <author>natehong808</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210138</link>
         <description><![CDATA[<p>It's important to recognize American Heart Month as it is dedicated to raising awareness about heart health in the United States. This initiative encourages individuals to adopt heart-healthy lifestyles and encourages regular screenings which ultimately plays a crucial role in enhancing public health. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:42:23 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210138</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210255</link>
         <description><![CDATA[<p>Reducing processed foods and being conscious of your daily intake is the most practical way</p><p>to improve ones all around health. Creating a healthy ecosystem and promoting exercise is another great way to </p><p>incorporate healthy habits.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:42:47 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210255</guid>
      </item>
      <item>
         <title>Michael Yang</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210319</link>
         <description><![CDATA[<p>Since heart diseases are very easy to attract the spread of the American Heart Month is very important. Promoting this topic would alert people that they could be diagnosed with and check out the hospital.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:05 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210319</guid>
      </item>
      <item>
         <title>Tammy Shin</title>
         <author>tshin219</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210329</link>
         <description><![CDATA[<p>There are various practical and achievable heart-healthy habits that individuals can incorporate into their daily lives. For example, eating healthy, exercising consistently and often, limiting alcohol consumption and smoking, learning effective stress managing tactics, and earning sufficient sleep can all contribute to having a healthy heart.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:08 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210329</guid>
      </item>
      <item>
         <title>Rubi Lee</title>
         <author>rblee</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210340</link>
         <description><![CDATA[<p>During the pandemic, it was common for many people to engage in lifestyles that showed a decrease in the number of healthy habits throughout the world. These risks were also in line with the numerous hospitals, even local ones, that were packed with the overwhelming number of cases. This could have also caused many  to fear the risk of contracting the disease and thus, avoid hospitals to schedule any heart health checkups or visits</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:11 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210340</guid>
      </item>
      <item>
         <title>Alexis Lee </title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210441</link>
         <description><![CDATA[<p>During the pandemic a lot of people had to deal with unexpected responsibilities like taking care of family members and providing for their families which meant less time to visit hospitals and get medical help. People were also concerned about virus breakouts and entering into hospitals could mean exposure. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:34 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210441</guid>
      </item>
      <item>
         <title>Helen Gil</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210462</link>
         <description><![CDATA[<p>Examples: </p><ol><li><p>Eating a balanced diet</p></li><li><p>Staying physically active</p></li><li><p>Getting enough sleep</p></li><li><p>Quitting smoking &amp; drinking</p></li><li><p>Staying hydrated</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:39 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210462</guid>
      </item>
      <item>
         <title>Ahrhan Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210478</link>
         <description><![CDATA[<p>Some practical and achievable healthy habits that we can incorporate in our daily lives are eating a balanced diet, exercising everyday, avoiding smoking, drinking, or drugs, monitoring cholesterol and blood pressure, and getting between 7-9 hours of sleep every night. We can incorporate runs into our daily schedules, include more fruits and vegetables in our meals, find stress relieving activities, and find a sleeping schedule to get a healthy amount of sleep.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:43:41 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210478</guid>
      </item>
      <item>
         <title>Nate Hong</title>
         <author>natehong808</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210802</link>
         <description><![CDATA[<p>Some practical heart-healthy habits according to Dr. Carlos, are to eat a healthy diet, maintain a healthy weight, exercise regularly, don't smoke, and limit alcohol use.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:44:24 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210802</guid>
      </item>
      <item>
         <title>Daniel Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210856</link>
         <description><![CDATA[<p>One can incorporate the habits of eating healthy, having a good sleep and exercising daily to improve their heart health. These habits will take many efforts for some people as it might change their lifestyles completely, but one will be able to experience better health mentally and physically as they incorporate these habits into their daily routines. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:44:33 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210856</guid>
      </item>
      <item>
         <title>Michael Yang</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210902</link>
         <description><![CDATA[<p>Some important routines to follow are eating healthy, exercising frequently, becoming emotionally healthy, and being alert. These are the key habits people need to practice to avoid the risks of diseases. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:44:41 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210902</guid>
      </item>
      <item>
         <title>Isaac Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210903</link>
         <description><![CDATA[<p>Recognizing American Health Month is crucial to preventing the deaths of more than 600,000 Americans every year from heart diseases. Heart diseases are the number one cause of death for most groups across the nation, and in a modern American context, factors such as secondhand smoke, overwhelming stress, or a lack of physical activity, can dramatically affect the amount of patients who pass away from heart-related diseases. By recognizing AHM, we not only implicitly recognize the risk of heart diseases, but actively spread the message of physical health and well-being so that we can have a positive effect on heart-related ailments.  </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:44:41 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210903</guid>
      </item>
      <item>
         <title>Aiden Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210967</link>
         <description><![CDATA[<p>It's important to recognize American Heart Month because it brings to the forefront just how important heart health is to life. In essence, it greatly raises awareness.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:44:53 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894210967</guid>
      </item>
      <item>
         <title>Irene Oh</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211051</link>
         <description><![CDATA[<p>Some things people can incorporate into their daily lives include eating more nutritional foods, going for a quick walk or a jog, taking time out of a work/school day to meditate, and sleeping adequate hours. These simple changes can drastically improve one's heart health. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:45:15 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211051</guid>
      </item>
      <item>
         <title>Caden Choi</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211155</link>
         <description><![CDATA[<p>Heart-healthy habits include eating a well-balanced diet, exercising regularly, managing blood pressure, lowering LDL cholesterol, sleeping well, avoiding/quitting smoking, and reducing/moderating alcohol consumption. These have all been associated in studies to reduce your risk of cardiovascular disease.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:45:41 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211155</guid>
      </item>
      <item>
         <title>Isaac Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211232</link>
         <description><![CDATA[<p>Exercising more (as opposed to spending most of our time in a sedentary position), eating healthier foods, improving cardiovascular circulation, cutting down on drinking and smoking, getting an adequate amount of sleep, and managing stress with various mindfulness techniques are all practical, achievable ways to avoid heart diseases. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:46:00 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211232</guid>
      </item>
      <item>
         <title>Jiwon Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211260</link>
         <description><![CDATA[<p>Some heart-healthy habits that one can incorporate into their daily lives include eating heart-healthy foods (such as fruits or vegetables) and avoiding harmful ones (such as soda), not smoking, and staying active.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:46:04 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211260</guid>
      </item>
      <item>
         <title>Sanha Kim</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211285</link>
         <description><![CDATA[<p>One achievable heart-healthy habits that anyone can do regularly is exercising frequently. Even walking and other easy exercises helps cardiovascular fitness. Others are getting at least 7-9 hours of sleep, and maintaining a healthy diet to have more nutrients to help the heart and keep out bad foods that would hurt the heart.</p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:46:11 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211285</guid>
      </item>
      <item>
         <title>Irene Oh</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211348</link>
         <description><![CDATA[<p>Recognizing American Heart Month is an important step for people to be more aware of the conditions of heart diseases so that they can get checked up more regularly and make changes in their daily routines to improve their health. </p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:46:26 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211348</guid>
      </item>
      <item>
         <title>Rubi Lee</title>
         <author>rblee</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211374</link>
         <description><![CDATA[<p>Consistently educating yourself about heart healthy habits can lead to an increase in routine activities that can promote healthy heart awareness not only for yourself, but also for your community. Even jogging or walking around your neighborhood twice a week can make a huge difference in your lives. It is also important to get regular checkups and get your cholestrol tested so you can understand your own risks and how to prevent them with healthy habits.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:46:31 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211374</guid>
      </item>
      <item>
         <title>Chan Chung</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211637</link>
         <description><![CDATA[<p>When individuals are forced into their own homes, it is hard for them to escape the cycle of indulgence that is often used to escape the realities of a quarantine. Thus, many would've found themselves trapped by their own minds, often unaware of the grave dangers that follow such actions.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:47:32 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211637</guid>
      </item>
      <item>
         <title>Alexis Lee</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211936</link>
         <description><![CDATA[<ul><li><p>Staying active (walks, biking, hiking, etc.) </p></li><li><p> Eating healthy (ex. omega-3 rich foods)</p></li><li><p>Cutting down alcohol intake and quitting smoking </p></li><li><p> Get your cholesterol tested  </p></li><li><p>Maintain a healthy sleep cycle </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:48:34 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894211936</guid>
      </item>
      <item>
         <title>Rubi Lee</title>
         <author>rblee</author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894212060</link>
         <description><![CDATA[<p>It is important to recognize American Hearth Month because heart disease can affect anyone, but taking care of your health risks by choosing heart healthy diets and activities can greatly reduce your risk. The heart is what keeps all of us alive so it is crucial to maintain regulation and care for your most important organ.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:48:58 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894212060</guid>
      </item>
      <item>
         <title>Aiden Park</title>
         <author></author>
         <link>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894212082</link>
         <description><![CDATA[<p>Exercise and eating healthy are two extremely good ways to maintain heart health. Also, checking up with your doctor often, especially if you've had heart problems before is a good idea.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-24 03:49:03 UTC</pubDate>
         <guid>https://padlet.com/idchoi252/8wk7zqyu2k5lt7x7/wish/2894212082</guid>
      </item>
   </channel>
</rss>
