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      <title>Health and Well-being: Knockbreck and Inver Primary Schools by Gregory Humble</title>
      <link>https://padlet.com/gregory_humble/KBInvermentalhealth</link>
      <description>Here are some resources, activities and links which will help to support all children and families with mental health and well being. There are also links to help support children with additional support needs - ASN.</description>
      <language>en-us</language>
      <pubDate>2021-03-09 15:34:45 UTC</pubDate>
      <lastBuildDate>2025-04-24 12:16:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>Finding our way through</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288248206</link>
         <description><![CDATA[<div>Resources to support understanding of Covid 19 and to support families while staying at home</div>]]></description>
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         <pubDate>2021-03-09 15:51:46 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288248206</guid>
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         <title>Just Ask</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288254660</link>
         <description><![CDATA[<div>Allied Health Professionals: <strong>If you are  concerned about any aspects of a child's health and development please get in touch with any of the services who are part of Just Ask.</strong></div>]]></description>
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         <pubDate>2021-03-09 15:52:51 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288254660</guid>
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         <title> Breath</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288269056</link>
         <description><![CDATA[<div>Some useful breathing techniques to help you relax.</div>]]></description>
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         <pubDate>2021-03-09 15:55:06 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288269056</guid>
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      <item>
         <title>CAMHS</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288282700</link>
         <description><![CDATA[<div>Some super resources here.</div>]]></description>
         <enclosure url="https://www.camhs-resources.co.uk/" />
         <pubDate>2021-03-09 15:57:20 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288282700</guid>
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         <title>Healthier Scotland</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288295527</link>
         <description><![CDATA[<div>Thinking about the health and wellbeing of the whole family is really important.  Parents and carers need to look after themselves too.  Here are some resources that could be useful. </div>]]></description>
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         <pubDate>2021-03-09 15:59:18 UTC</pubDate>
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         <title>Standing Up for Scotland&#39;s Mental Health</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288361739</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.samh.org.uk/get-involved/going-to-be/information-help/children-and-young-people" />
         <pubDate>2021-03-09 16:10:13 UTC</pubDate>
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         <title>Five Ways to Better well-being</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288375979</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 16:12:31 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288375979</guid>
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      <item>
         <title>Change, Loss and Bereavement</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288417387</link>
         <description><![CDATA[<div>Crocus Group</div>]]></description>
         <enclosure url="https://highlandhospice.org/what-we-do/crocus/information-and-resources" />
         <pubDate>2021-03-09 16:19:19 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288417387</guid>
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      <item>
         <title>Change, Loss and Bereavement</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288431052</link>
         <description><![CDATA[]]></description>
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         <pubDate>2021-03-09 16:21:35 UTC</pubDate>
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         <title>Sleep Scotland</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288439198</link>
         <description><![CDATA[<div>Everyone needs a good night's sleep</div>]]></description>
         <enclosure url="https://www.sleepscotland.org/" />
         <pubDate>2021-03-09 16:22:55 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288439198</guid>
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         <title>Mindfulness</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288464789</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.headspace.com/" />
         <pubDate>2021-03-09 16:27:04 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288464789</guid>
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      <item>
         <title>Parent Club</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288478188</link>
         <description><![CDATA[<div>Lots of ideas for mental health support.</div>]]></description>
         <enclosure url="https://www.parentclub.scot/child" />
         <pubDate>2021-03-09 16:29:18 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288478188</guid>
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         <title>Cosmic Kids</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1288496412</link>
         <description><![CDATA[<div>Fun Yoga and mindfulness activities for kids.</div>]]></description>
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         <pubDate>2021-03-09 16:32:21 UTC</pubDate>
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         <title>Thriving Families</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/1592273240</link>
         <description><![CDATA[<div>Funded by the Highland Council to provide an independent information, advice and support service for families with children (up to age 25) with additional support needs, and the professionals working with them.</div>]]></description>
         <enclosure url="https://www.thrivingfamilies.org.uk/" />
         <pubDate>2021-06-08 07:56:13 UTC</pubDate>
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         <title>Mikey&#39;s Line</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/2299791438</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-09-16 10:41:43 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/2299791438</guid>
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      <item>
         <title>Dyslexia</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/2612929068</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://dyslexiascotland.org.uk/unwrapped/" />
         <pubDate>2023-06-02 12:48:22 UTC</pubDate>
         <guid>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/2612929068</guid>
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      <item>
         <title>Neurodevelopmental Conditions</title>
         <author>gregory_humble</author>
         <link>https://padlet.com/gregory_humble/KBInvermentalhealth/wish/2612934430</link>
         <description><![CDATA[]]></description>
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         <pubDate>2023-06-02 12:55:09 UTC</pubDate>
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