Hans Selye by Michelle brickhouse https://padlet.com/brickhousemichelle/8wa55kbo93w2 His model about stress en-us 2019-04-23 20:45:04 UTC 2019-04-24 20:25:38 UTC hello@padlet.com Han Selye brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353541945 "To be totally without stress is to be dead."]]> 2019-04-23 20:49:01 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353541945 General Adaptation Syndrome(GAS) brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353542475 The three stage model of the body's defense against stress, consisting of alarm, resistance, and exhaustion.]]> 2019-04-23 20:51:13 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353542475 3 Stages of Stress Response to Prolonged Stress: brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353543340 1st stage:
Alarm Reaction- your body mobilizes its resources to cope with added stress. The pituitary glands tell the adrenal glands to produce more adrenaline, noradrenaline, and cortisol. Entering the bloodstream, some bodily processes can either slow down or speed up.
~Symptoms: headaches, fever, fatigue, sore muscles, shortness of breath, diarrhea, upset stomach, loss of appetite, and a lack of energy

]]> 2019-04-23 20:55:10 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353543340 brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353546877 2nd stage:
Stage of Resistance- bodily adjustments to stress stabilize. The alarm reaction disappears and the defenses come into balance. The body is better able to cope with the original stressor, but its resistance to others is lowered.
~ 1st signs of psychosomatic disorders begin to appear. ]]> 2019-04-23 21:13:13 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353546877 brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353547054 3rd stage:
Stage of Exhaustion- the body's resources are drained and stress hormones are depleted.
~Symptoms:
Emotional- anxiety, apathy, irritability, mental fatigue
Behavioral- avoidance of responsibilities and relationships, extreme behavior, self-neglect, poor judgment
Physical- excessive worry about illness, frequent illness, exhaustion, and complaints]]> 2019-04-23 21:13:52 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353547054 Example: brickhousemichelle https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353550246 It was my first day of school in 9th grade. I couldn't eat because I was so nervous. As the days went by I started to get less and less anxious. By the end of the week, I was exhausted and felt the life drain from me. ]]> 2019-04-23 21:29:50 UTC https://padlet.com/brickhousemichelle/8wa55kbo93w2/wish/353550246