HRE Grade 8 Lesson 4 by https://padlet.com/kerradrian/8w3wb9umk633 Components of Fitness en-us 2017-05-22 04:33:00 UTC 2023-06-26 13:58:19 UTC hello@padlet.com Lesson Objectives kerradrian https://padlet.com/kerradrian/8w3wb9umk633/wish/173053902 Components of skill related fitness
To accurately replicate skill related fitness tests.

All, To perform and record levels achieved.

Most, To understand the relationship between test scores and strengths as a performer.

Some, To develop the ability to recognise good performances.]]> 2017-05-22 04:34:32 UTC https://padlet.com/kerradrian/8w3wb9umk633/wish/173053902 Max Pushups in a Min kerradrian https://padlet.com/kerradrian/8w3wb9umk633/wish/173054347 Strength]]> 2017-05-22 04:38:48 UTC https://padlet.com/kerradrian/8w3wb9umk633/wish/173054347 Agility Test kerradrian https://padlet.com/kerradrian/8w3wb9umk633/wish/173054393 Agility]]> 2017-05-22 04:39:16 UTC https://padlet.com/kerradrian/8w3wb9umk633/wish/173054393 Sit and Reach Test kerradrian https://padlet.com/kerradrian/8w3wb9umk633/wish/173054427 Flexibility]]> 2017-05-22 04:39:31 UTC https://padlet.com/kerradrian/8w3wb9umk633/wish/173054427 Vertical Jump Test kerradrian https://padlet.com/kerradrian/8w3wb9umk633/wish/173054453 Power/Explosiveness]]> 2017-05-22 04:39:49 UTC https://padlet.com/kerradrian/8w3wb9umk633/wish/173054453