<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Pocono Weekend Recipes and Recommendations  by Andrea Keefe</title>
      <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj</link>
      <description>Sharing all those great recipes and entertainment </description>
      <language>en-us</language>
      <pubDate>2023-02-06 16:19:58 UTC</pubDate>
      <lastBuildDate>2025-10-17 15:51:05 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Carrot Cake Energy Bites</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470363346</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.eatingwell.com/recipe/273188/carrot-cake-energy-bites/" />
         <pubDate>2023-02-06 16:24:21 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470363346</guid>
      </item>
      <item>
         <title>Peanut Butter Energy Balls </title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470364239</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.walderwellness.com/almond-butter-energy-balls/" />
         <pubDate>2023-02-06 16:24:55 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470364239</guid>
      </item>
      <item>
         <title>Chocolate Chip Toffee Banana Bread</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470365061</link>
         <description><![CDATA[<div>1) In a standing mixing bowl, combine 1/2 cup butter and 1 cup brown sugar, beat until smooth and then add 1 tsp of vanilla, and 2 eggs</div><div>2) Wisk dry ingredients and add to wet: 1.5 cups flour, 1 tsp baking soda, 1 tsp salt, 1 tsp cinnamon, freshly grated nutmeg (maybe 1/4 tsp?)</div><div>3) Cut 4 bananas in half lengthwise and caramelize them in a non-stick pan. I didn't use butter for this step.</div><div>4) Add the caramelized bananas, 1/2 cup sour cream or greek yogurt, 3/4 cup chocolate chips, and 1/2 cup of toffee chips</div><div>5) Sprinkle top with chocolate chips and toffee chips</div><div>6) Bake in a 350 degree oven for at least an hour or until knife comes out clean</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-06 16:25:28 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470365061</guid>
      </item>
      <item>
         <title>Sara&#39;s substitutions</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470366217</link>
         <description><![CDATA[<div>I substituted all-natural peanut butter for the almond butter and chopped dried cherries and mango for the chocolate chips</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-06 16:26:15 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470366217</guid>
      </item>
      <item>
         <title>Shakshuka</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470388985</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://allezlefood.com/2016/05/20/bombay-eggs/" />
         <pubDate>2023-02-06 16:38:37 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470388985</guid>
      </item>
      <item>
         <title>Sara&#39;s substitutions</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470390029</link>
         <description><![CDATA[<div>I used rainbow chard instead of spinach and a smaller amount of slow dried tomatoes instead of the fresh ones</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-06 16:39:13 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470390029</guid>
      </item>
      <item>
         <title>East: 120 Vegetarian and Vegan recipes from Bangalore to Beijing</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470392598</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.amazon.com/East-Vegetarian-recipes-Bangalore-Beijing/dp/0241387566" />
         <pubDate>2023-02-06 16:40:39 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470392598</guid>
      </item>
      <item>
         <title>Curry Chicken Salad</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470403671</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://therealfooddietitians.com/curry-chicken-salad/" />
         <pubDate>2023-02-06 16:46:46 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470403671</guid>
      </item>
      <item>
         <title></title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470445307</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1955915648/bd56a159af6204cf156a1c1b66047026/IMG_5925.HEIC" />
         <pubDate>2023-02-06 17:11:39 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470445307</guid>
      </item>
      <item>
         <title>Guacamole by Paula</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470893286</link>
         <description><![CDATA[<div><a href="https://drive.google.com/file/d/1FWiA9q9w62BIIxq2e60070CymfNkgZHm/view?usp=sharing_eil_m&amp;ts=63e16e14">https://drive.google.com/file/d/1FWiA9q9w62BIIxq2e60070CymfNkgZHm/view?usp=sharing_eil_m&amp;ts=63e16e14</a><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-06 23:29:46 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2470893286</guid>
      </item>
      <item>
         <title>Ani’s GF Granola</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2471084884</link>
         <description><![CDATA[<div><br>Raw pumpkin seeds<br>Raw sunflower seeds<br>Raw cashew pieces&nbsp;<br>Raw pecan halves (chopped)<br>Millet (1/4 cup)<br>Olive oil<br>Vanilla<br>Himalayan salt<br>Cinnamon&nbsp;<br>Cardamom&nbsp;<br>Cayenne<br><br><br>Mix together all the seeds and nuts (amounts to your preference.&nbsp; Can all be equal amounts&nbsp;<br>[ about 1-2 cups each], more seeds than nuts, more nuts than seeds…)<br><br>Soak millet for about 5 min just to soften, then add to the mix<br><br>Add some olive oil and mix to coat.&nbsp; (Maybe 2-3 teaspoons?)<br><br>Salt<br>Splash of vanilla (1-2 tsp?)<br>Add to your liking:<br>Cinnamon (a bunch)<br>Cardamom&nbsp;<br><br>Little cayenne if desired&nbsp;<br><br>Mix all together well&nbsp;<br><br>Add 2-5 tablespoons of raw honey.&nbsp; (If thick, May need to soften it first by putting jar in warm water)<br><br>Mix well<br><br>Spread on a baking pan with parchment paper<br><br>Put in convection oven on 160-175 for several hours.&nbsp; Increase temp to 200 toward the end to make it crunchier.<br><br>Can add dried fruits to this near the end.&nbsp; This part you have to play with so they get baked enough and can be stirred in on the pan, but not burned crisp.&nbsp; I’ve been leaving them out just to keep it simple.<br><br><br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-02-07 02:59:13 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2471084884</guid>
      </item>
      <item>
         <title>In the Know</title>
         <author>awkeefe</author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894902101</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://m.youtube.com/watch?v=Ci_PnX7kegM" />
         <pubDate>2024-02-25 15:20:31 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894902101</guid>
      </item>
      <item>
         <title>NYT Spiced Chickpea Stew w Coconut and Turmeric</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894903788</link>
         <description><![CDATA[<p><br>Serves 4–6</p><p><br>¼ cup olive oil, plus more for serving<br>4 garlic cloves, chopped<br>1 large yellow onion, chopped<br>1 (2-inch) piece ginger, finely chopped<br>Kosher salt and black pepper<br>1 ½ teaspoons ground turmeric, plus more for serving<br>1 teaspoon red-pepper flakes, plus more for serving<br>2 (15-ounce) cans chickpeas, drained and rinsed<br>2 (15-ounce) cans full-fat coconut milk<br>2 cups vegetable or chicken stock<br>1 bunch Swiss chard, kale or collard greens, stems removed, torn into bite-size pieces<br>1 cup mint leaves, for serving<br>Yogurt, for serving (optional)<br>Toasted pita, lavash or other flatbread, for serving (optional)</p><p><br>1. Heat 1/4 cup oil in a large pot over medium. Add garlic, onion and ginger. Season with salt and pepper, and cook, <br>stirring occasionally until onion is translucent and starts to brown a little at the edges, 3 to 5 minutes.</p><p><br>2. Add 1 1/2 teaspoons turmeric, 1 teaspoon red-pepper flakes, and the chickpeas, and season with salt and <br>pepper. Cook, stirring frequently, so the chickpeas sizzle and fry a bit in the spices and oil, until they’ve started to <br>break down and get a little browned and crisp, 8 to 10 minutes. Remove about a cup of chickpeas and set aside for <br>garnish.</p><p><br>3. Using a wooden spoon or spatula, further crush the remaining chickpeas slightly to release their starchy insides. <br>(This will help thicken the stew.) Add coconut milk and stock, and season with salt and pepper.</p><p><br>4. Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. Cook, stirring occasionally, <br>until stew has thickened, 30 to 35 minutes. (Taste a chickpea or two, not just the liquid, to make sure they have <br>simmered long enough to be as delicious as possible.) If after 30 to 35 minutes, you want the stew a bit thicker, <br>keep simmering until you've reached your desired consistency (I typically simmer for three hours) Determining perfect stew thickness is a personal <br>journey!</p><p><br>5. I choose to serve over fresh greens. Recipe - Add greens and stir, making sure they’re submerged in the liquid. Cook until they wilt and soften, 3 to 7 minutes, <br>depending on what you’re using. (Swiss chard and spinach will wilt and soften much faster than kale or collard <br>greens.) Season again with salt and pepper.</p><p><br>6. Divide among bowls and top with mint, reserved chickpeas, a sprinkle of red-pepper flakes and a good drizzle of <br>olive oil. Serve alongside yogurt and toasted pita if using; dust the yogurt with turmeric if you'd like.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 15:23:47 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894903788</guid>
      </item>
      <item>
         <title>Garlic Mashed Cauliflower</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894914134</link>
         <description><![CDATA[<p><br>Prep Time: 15 mins<br>Cook Time: 10 mins<br>Total Time: 25 mins<br>Servings: 4</p><p><br>1 head cauliflower, cut into florets<br>1 tablespoon olive oil<br>1 clove garlic, smashed<br>¼ cup grated Parmesan cheese<br>1 tablespoon reduced-fat cream cheese<br>½ teaspoon kosher salt<br>⅛ teaspoon freshly ground black pepper</p><p><br>Directions<br>Step 1<br>Place a steamer insert into a saucepan; fill with water just below the bottom of the steamer. Bring water to a boil;<br>add cauliflower, cover, and steam until tender, about 10 minutes.</p><p><br>Step 2<br>Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes.<br>Remove from heat.</p><p><br>Step 3<br>Transfer 1/2 of the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one<br>at a time, until vegetables are creamy. Blend in cooked garlic, Parmesan cheese, cream cheese, salt, and black<br>pepper.</p>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 15:43:38 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894914134</guid>
      </item>
      <item>
         <title>GF Honey Almond Cake with raspberries, orange and pistachios</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894922790</link>
         <description><![CDATA[<p><strong>INGREDIENTS</strong></p><ul><li><p>2 cups (8 ounces) almond flour or almond meal, firmly packed into measuring cups</p></li><li><p>1 teaspoon baking powder</p></li><li><p>1/2 teaspoon baking soda</p></li><li><p>1/2 teaspoon ground cardamom</p></li><li><p>1/2 teaspoon ground ginger</p></li><li><p>1/2 teaspoon fine-grain sea salt</p></li><li><p>4 eggs, beaten*</p></li><li><p>2/3 cup + 1 teaspoon honey, divided</p></li><li><p>1/4 cup extra-virgin olive oil</p></li><li><p>One orange, preferably organic</p></li><li><p>6 ounces raspberries, preferably organic</p></li></ul><p><em>Garnish</em></p><ul><li><p>Sprinkle of powdered sugar (optional)</p></li><li><p>1/2 cup chopped raw pistachios</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 15:59:57 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894922790</guid>
      </item>
      <item>
         <title>Movie - Anatomy of a Fall</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894923550</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 16:01:25 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894923550</guid>
      </item>
      <item>
         <title>Movie - Close (2022)</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894923739</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 16:01:50 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894923739</guid>
      </item>
      <item>
         <title>Movie - Past Lives</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894924159</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 16:02:38 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894924159</guid>
      </item>
      <item>
         <title>Podcast - Films to be buried with (Brett Goldstein)</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894927881</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 16:10:28 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894927881</guid>
      </item>
      <item>
         <title>Movies - The Inbetweeners</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894928486</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2024-02-25 16:11:36 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2894928486</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2896793517</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/1956231013/a5f724ed2fd4712e4ab46f27cb09e7c0/IMG_0013__1_.jpeg" />
         <pubDate>2024-02-27 01:16:31 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2896793517</guid>
      </item>
      <item>
         <title>Flourless Orange Cake</title>
         <author></author>
         <link>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2899073505</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.delicious.com.au/recipes/flourless-orange-blossom-cake-recipe/4hkn2lb0" />
         <pubDate>2024-02-28 13:12:12 UTC</pubDate>
         <guid>https://padlet.com/awkeefe/8vy9ivk6lt9weugj/wish/2899073505</guid>
      </item>
   </channel>
</rss>
