My brilliant padlet by LIM YUAN SHENG LUCAS https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r Made with ♥ en-us 2016-08-23 12:35:56 UTC 2016-08-24 12:42:23 UTC hello@padlet.com HEALTH  lim_yuan_sheng_lucas https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119339447 There main meaning of health the first is the persons current mental state or physical condition]]> 2016-08-23 12:41:01 UTC https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119339447 FITNESS lim_yuan_sheng_lucas https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119339875 Fitness is being fit and healthy maybe also seen as being seen as hardiness against viruses]]> 2016-08-23 12:43:08 UTC https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119339875 - The role health and fitness play in our lives lim_yuan_sheng_lucas https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119340505 The role of health and fitness is very important as the healthier and fitter we are allows us to be less prone to be viruses and even if we feel ill we are able to recover faster]]> 2016-08-23 12:46:48 UTC https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119340505 - What it means to be fit lim_yuan_sheng_lucas https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119340856 Being fit means that your  health is good with a strong immunity system.The body also has to perform its functions efficiently and effectively for it to be fit

]]> 2016-08-23 12:48:39 UTC https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119340856 - What one can do to keep healthy lim_yuan_sheng_lucas https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119342846 One has to have a balanced diet with the amount of rest and sleep.One also has to exercise regularly and drink at least 8 glasses of water a day]]> 2016-08-23 12:57:17 UTC https://padlet.com/lim_yuan_sheng_lucas/8vmww6kybh1r/wish/119342846