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      <title>Brainstorm (Podcast) by JuanPablo Gaztambide</title>
      <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-01-27 22:42:42 UTC</pubDate>
      <lastBuildDate>2025-11-24 21:49:35 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>What physical changes has my body undergone (hair, weight, height, muscle, tatoos, piercings, etc.)</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438504993</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-30 22:28:47 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438504993</guid>
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      <item>
         <title>How have my beliefs, priorities, and values changed in the last few years?</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438508958</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-30 22:41:59 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438508958</guid>
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      <item>
         <title>How do I process emotions and stress?</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438509120</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-30 22:42:29 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438509120</guid>
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      <item>
         <title>What social changes have I experienced (in familial, social, and romantic relationships)?</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438509282</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-01-30 22:42:59 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438509282</guid>
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      <item>
         <title>hair</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438510987</link>
         <description><![CDATA[<div>I used to have super straight hair but as time progressed and puberty started it started to turn wavier and wavier but this didn't start happening until last summer where for some reason when i went to puerto rico </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-30 22:49:18 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438510987</guid>
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      <item>
         <title>my height and muscles</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438513036</link>
         <description><![CDATA[<div>I have always been "short" even though im perfectly average but my muscle mass has fluctuated a ton. I used to be a very skinny kid but when puberty hit i gained a lot of fat which then when i started to swim again in 7th grade and as I got more and more serious about the sport I started to make all of my fat into muscle which has made me pretty bulky in swim season</div>]]></description>
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         <pubDate>2020-01-30 22:57:35 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438513036</guid>
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      <item>
         <title>Voice</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438514112</link>
         <description><![CDATA[<div>I used to not have a a very deep voice, I actually used to have a very high pitched voice reminiscent of a squeaky toy and I couldn't really sing up until end of 8th grade where my voice started to sound my like a bass as it got deeper and deeper and it still hasn't stopped. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-30 23:01:36 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438514112</guid>
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      <item>
         <title>Beliefs and values</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438514849</link>
         <description><![CDATA[<div>Throughout the entirety of my childhood and until this very moment I have grown up in a kind of conservative catholic puerto rican household and honestly growing up like that has thought me a ton of lessons in life some that i can use now others that don't really make sense but i'm still very grateful</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-30 23:04:22 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438514849</guid>
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      <item>
         <title>Change in Values</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438567885</link>
         <description><![CDATA[<div>So I used to have very conservative beliefs when it came to everything but as i've developed as a person i've started to become more and more liberal for more than one reason.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-31 02:06:30 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438567885</guid>
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      <item>
         <title>Emotions and Stress</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438568969</link>
         <description><![CDATA[<div>I am not very good at displaying emotions because one day I can be completely open and the next i completely isolate myself. I usually manage stress by skating (skateboarding) my legs away till or by doing hw that's not due till next week.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-01-31 02:10:02 UTC</pubDate>
         <guid>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438568969</guid>
      </item>
      <item>
         <title>Changes</title>
         <author>jgaztambide2023</author>
         <link>https://padlet.com/jgaztambide2023/8vf8xanpmuhs/wish/438570530</link>
         <description><![CDATA[<div>I can't write down how much my social life has changed because it would take me all day long but my family life though has been calm there hasn't been something that rocks minus the hurricanes that hit puerto rico a couple years ago but no one was hurt in any way luckily.</div>]]></description>
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         <pubDate>2020-01-31 02:15:39 UTC</pubDate>
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