Mental Health First Aid by Joshua Collingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv Mental Health First Aid assignment en-us 2022-11-02 13:56:38 UTC 2022-11-30 14:11:52 UTC hello@padlet.com Going for a run to erase my mind 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2366736252 I go for a run so that I can clear my mind. This helps clear my mind because it makes me concentrate on where i'm going and how fast i'm running]]> 2022-11-02 14:06:51 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2366736252 Playing baseball to release my stress 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403588226 I play baseball because I like it, but it is also a stress reliever for me.]]> 2022-11-30 14:04:58 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403588226 Working out to release anger and stress 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403589938 I workout because it makes me stronger, but it also helps to relieve stress. It also lets me release my anger.]]> 2022-11-30 14:06:00 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403589938 Playing video-games to relax my mind 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403592488 I play video games because they allow my mind to relax, and they allow me to stop thinking about things.]]> 2022-11-30 14:07:28 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403592488 Watching movies to relax my mind 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403594954 Watching movies lets me stop thinking about other things. This helps my mind relax.]]> 2022-11-30 14:08:47 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403594954 Completing missing school work to release stress 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403597522 Completing missing works relieves a lot of stress because you don't worry about those assignments anymore.]]> 2022-11-30 14:10:09 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403597522 Whenever I help my mom cook it relieves stress 07jcollingham https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403600131 Helping my mom cooks relieves stress because I focus on the cooking and not other things.]]> 2022-11-30 14:11:46 UTC https://padlet.com/07jcollingham/8uri91dpx9nid1mv/wish/2403600131