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      <title>Veggie padlet  by Ariel Rose</title>
      <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r</link>
      <description>Made with joy</description>
      <language>en-us</language>
      <pubDate>2021-12-03 18:13:18 UTC</pubDate>
      <lastBuildDate>2021-12-03 18:30:17 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Flowers:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927926077</link>
         <description><![CDATA[<div>Broccoli is a good nutrient and also great for heart health as it contains fibers, fatty acids and vitamins that help regulating blood pressure in the body.&nbsp;</div>]]></description>
         <enclosure url="https://organicchoice.co.za/wp-content/uploads/2019/04/3990-Broccoli-each-Urban-Fresh.jpg" />
         <pubDate>2021-12-03 18:20:52 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927926077</guid>
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      <item>
         <title>Fruits:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927928477</link>
         <description><![CDATA[<div>Eggplant is a good nutrient factor for you and  is a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories</div>]]></description>
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         <pubDate>2021-12-03 18:22:17 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927928477</guid>
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      <item>
         <title>Stems:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927932117</link>
         <description><![CDATA[<div>Celery is a good vegetable that contains antioxidants that may play a role in preventing diseases. Which also include potassium and calcium that is good for heart health.</div>]]></description>
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         <pubDate>2021-12-03 18:24:20 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927932117</guid>
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      <item>
         <title>Leaves:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927934850</link>
         <description><![CDATA[<div>Spinach is has vitamins and minerals like vitamin E and magnesium that support your immune system.This keeps your body away from viruses and bacteria that cause disease.</div>]]></description>
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         <pubDate>2021-12-03 18:25:52 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927934850</guid>
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      <item>
         <title>Seeds:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927937990</link>
         <description><![CDATA[<div>Corn is rich in vitamin C that helps protect your cells from damage and cancels off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin , which are good for eye health.</div>]]></description>
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         <pubDate>2021-12-03 18:27:42 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927937990</guid>
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      <item>
         <title>Roots:</title>
         <author>arielroses27</author>
         <link>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927942661</link>
         <description><![CDATA[<div>Sweet potatoes are rich in vitamin C, which is important for brain and nervous system health helping regulate blood pressure</div>]]></description>
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         <pubDate>2021-12-03 18:30:17 UTC</pubDate>
         <guid>https://padlet.com/arielroses27/8uon34nu9ro7kc2r/wish/1927942661</guid>
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