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      <title>Inverted-U theory by </title>
      <link>https://padlet.com/1064641/invertedUtheory</link>
      <description>The inverted U hypothesis differs from the drive theory.
The inverted U hypothesis states that at optimal arousal
levels, performance levels will be at their highest, but
when arousal is either too low or too high, performance
levels will be lower. It argues that at lower levels of
arousal, performance will not be as high as it should
be because the athlete is neither physiologically nor
psychologically ready (e.g. heart rate and concentration
levels may be too low). As arousal levels increase, so
does performance, but only up to an optimal point.
At this optimal point of arousal (normally moderate
levels of arousal), the athlete’s performance will be at its
highest. After this optimal point performance levels will
start to decrease gradually</description>
      <language>en-us</language>
      <pubDate>2017-11-03 10:13:51 UTC</pubDate>
      <lastBuildDate>2025-12-30 21:29:38 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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         <title>image </title>
         <author>1064641</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203219400</link>
         <description><![CDATA[<blockquote><figure class="attachment attachment--preview"><img src="http://4.bp.blogspot.com/-EAzfKdy6LJs/TmPPXws9O4I/AAAAAAAAAAw/OMMDyCtbbaY/s1600/images+%25281%2529.jpg" width="299" height="169"><figcaption class="attachment__caption"></figcaption></figure>At low levels of arousal, performance will be below par, the athlete is not psyched up.</blockquote>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 10:25:29 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203219400</guid>
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         <title></title>
         <author>1064641</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203219755</link>
         <description><![CDATA[<div><a href="https://www.youtube.com/watch?v=4eH0k5zsSVo">https://www.youtube.com/watch?v=4eH0k5zsSVo</a></div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 10:27:30 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203219755</guid>
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      <item>
         <title>Choking </title>
         <author>1064641</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203226293</link>
         <description><![CDATA[<div> Choking occurs in high-pressure situations, such as important events like waiting to putt in the Open. It is an extreme form of nervousness that negatively affects performance. It can be more apparent in the presence of significant others (e.g. parents, peers) or large audiences. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 11:01:11 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203226293</guid>
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      <item>
         <title>Athlete who got over aroused</title>
         <author>1064641</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203227390</link>
         <description><![CDATA[<div>Game 7 of the 2016 NBA Finals will always stick with Steph Curry. </div><div>The mouth guard throwing menace shot just 6-of-19 from the field and was forced to watch as the Cleveland Cavaliers completed the biggest comeback in finals history.</div><div>And the expectation couldn't have been higher. The Warriors had won a record 73 regular season games and Steph had corralled his second consecutive MVP award. That was forgotten though, and what's remembered is the Warriors blew a 3-1 lead. </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 11:06:54 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203227390</guid>
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         <title></title>
         <author>1064641</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203229527</link>
         <description><![CDATA[<div> The inverted U hypothesis is more widely accepted than drive theory because most athletes and coaches can report personal experience of under-arousal (boredom), over-arousal (excitement to the point of lack of concentration) and optimum arousal (focus on nothing but sport performance). However, there has been some question over the type of curve demonstrated: does it give an optimal point, or do some athletes experience optimal arousal for a longer period of time? </div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 11:18:06 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203229527</guid>
      </item>
      <item>
         <title></title>
         <author>andymotch</author>
         <link>https://padlet.com/1064641/invertedUtheory/wish/203235108</link>
         <description><![CDATA[<div>The inverted U hypothesis differs from the drive theory. The inverted U hypothesis states that at optimal arousal levels, performance levels will be at their highest, but when arousal is either too low or too high, performance levels will be lower. It argues that at lower levels of arousal, performance will not be as high as it should be because the athlete is neither physiologically nor psychologically ready (e.g. heart rate and concentration levels may be too low). As arousal levels increase, so does performance, but only up to an optimal point. At this optimal point of arousal (normally moderate levels of arousal), the athlete’s performance will be at its highest. After this optimal point performance levels will start to decrease gradually</div>]]></description>
         <enclosure url="" />
         <pubDate>2017-11-03 11:42:48 UTC</pubDate>
         <guid>https://padlet.com/1064641/invertedUtheory/wish/203235108</guid>
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